Most sleepwalkers do get up and go around for a few seconds or half an hour.
大多数梦游者会起身走动或几秒钟或半小时。
Do you E-mail your colleague down the hall, or get up and go and see her?
你是给你楼下的同事发邮件还是起来去看她？
You may feel a restlessness in the air that makes you want to get up and go.
或许你会感觉到有些马不停歇，而这让你想要马上开始干了。
We should get up and go to bed early and sleep at least eight hours every day.
我们应该起床早点睡觉每一天至少睡8小时。
Thee ideal solution is to get up and go for a short, five-minute walk every hour.
理想的解决方案，便是站起来，每小时进行一次五分钟的短步行。
Whenever you alter The Times you get up and go to bed, you're disrupting your body clock.
一旦改变起床和睡觉的时间，就会扰乱你的生物钟。
Make sure to get a bike that has enough "grunt" or "get up and go" for you (your weight).
你要确保你的车辆有足够的力量承担你的重量和保持加速度。
I now have to wash my brother's bedsheets, because he was too afraid to get up and go pee.
于是我现在在洗床单，因为我弟弟吓得不敢去厕所了。
Early every morning to get up and go to running, do other sports. It is conducive to our body!
每天早上起床去运跑步，做其他运动，这有利于我们的身体！
Think about this - I would get up and go out in the middle of the night and what would I be doing?
我会半夜三更起来出去，我会去干什么？
I still manage to get up and go to work every day, but everything seems so meaningless without you here.
我每天仍会想办法起床、上班，但你不在这里，一切似乎都毫无意义。
That one cold morning when you want to roll over but instead get up and go to the gym, is a defining moment.
如果有一个寒冷的清晨，你在很想继续赖在被窝里的时候坚持起床去了健身房，那才是一个决定性的时刻。
The best way to switch to global thinking is to just get up and go on a short-term mission project to another country!
转变为全球化思想的最佳途径就是尽快前往另一国家作短宣！
The city is crowded, my friends are away and I'm on my own. It's too hot to handle, so I gotta get up and go, and go.
城市拥挤，朋友已经离去，只有我自我依靠。实在是太热了，所以我决定起床出去走，走。
Even so, with your razor sharp mind and get up and go, if this did happen, you'll turn the tables to your favor soon.
即便如此，你的头脑和剡起床去，如果这确实发生，您可以把您的表赞成很快。
Prepare your body as much as you can for the sit-down study session ahead of you, so you have no excuses to get up and go somewhere.
你要是自己的身体做好准备，从而能够坐下来学习，那样你就没有起身到处乱跑的借口了。
Mornings begin with the smell of my "get up and go fast" brew in the kitchen before I fly out the door on my way to a run or the gym.
每天清晨在我冲出家门去跑步或者去健身房之前，我是闻着厨房的“起床快跑”的煮咖啡的清香开始的。
Eighteen percent of travelers don't have a destination in mind, yet there are no major travel websites to inspire them to get up and go.
有18%的旅行者并没有考虑到某个目的地，但却没有一些主要的旅游网站能够为他们赋予灵感。
Unsure whether I was going to bail or not, I did get up and go to the bathroom, afraid I would start crying right there in the meeting room.
也不清楚自己是不是真的想就这样走了，我也起身去洗手间，怕我真的就在会议室里哭了出来。
Very excited, I get up and go outside wondering what great romantic thing he has done for me. I then turn around and find my name written in pee on the snow.
虽然天很冷我还是很兴奋地出去了，还以为会有什么浪漫惊喜呢，一回头看到他用尿在雪地上写了我的名字。
The bottom line is this – if you've been running or sitting for a while, don't get up and go straight for psoas stretching – it might be destabilizing and ineffective.
底线是：如果你跑或坐了一段时间之后不要马上站起来就做腰肌拉伸，有可能会使你的身体失去重心，也是无效的。
The sounds that fill the small, crammed room are not common in today's digital age, when alarm clocks are often designed to make you feel like you need to get up and go.
狭小纷乱的房间里回荡的声音在当今这个闹钟只是被设计来叫醒我们的数字时代可真是不常见。
"At the age of 10 you get up and go to school and it fits in with our nine-to-five lifestyle," Kelley said. "When you are about 55 you also settle into the same pattern."
凯利说：“10岁时，你每天早起去学校，这符合我们朝九晚五的生活习惯，大约55岁时你也很适应这个模式。”
"At the age of 10 you get up and go to school and it fits in with our nine-to-five lifestyle," Kelley said. "When you are about 55 you also settle into the same pattern."
凯利说：“10岁时，你每天早起去学校，这符合我们朝九晚五的生活习惯，大约55岁时你也很适应这个模式。”
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