So they decide to go for a bike ride. My buddy goes out to the car and gets his bike ready and waits for his host.
所以他们决定去骑自行车。我哥们出去到车上，准备好他的自行车等待它的主人。
Go for a bike ride. People seem to ride bikes less and less. But bike rides can be a fun way to get out and get some exercise.
骑自行车。人们好像越来越少骑自行车了，不过骑自行车是很有意思的出行方式，还能锻炼身体。
Some ways to stay entertained are obvious: Go to the park, ride a bike, take a neighbor's dog for a walk, volunteer, or cook dinner for your friends or family.
有一些娱乐方式很明显：去逛公园，骑单车，帮邻居遛狗，做志愿者，或者为你的朋友或家人做一餐饭。
It was an evening in early May of 2008 and I decided to go for a short bike ride around the block.
这是2008年月5月初的一个夜晚，我决定绕着街区骑一会儿自行车。
For example, whenever we go out for a long distance, ride the bike or take the buses and subways instead of taxis.
例如，每当我们去很远的地方，可以骑自行车或乘坐公交车和地铁来代替出租车。
For me, I love to get out on my mountain bike and ride technical trails, kayak, or go for a long motorcycle ride.
对我而言，我喜欢骑山地车上山道，划皮艇，或骑摩托跑长途。
For example, whenever we go out for a long distance, ride the bike or take the buses and subways instead of taxis.
比如说，每当我们要出远门的时候，骑自行车或乘坐公交车和地铁来代替出租车。
You don't need to go all-out -- go for a walk, take a 30-minute bike ride, or sign up for a yoga class.
不需要出去正儿八经地锻炼，起身走走，骑半个小时的自行车，或者报个瑜伽课，都行。
You don't need to go all-out -- go for a walk, take a 30-minute bike ride, or sign up for a yoga class.
不需要出去正儿八经地锻炼，起身走走，骑半个小时的自行车，或者报个瑜伽课，都行。
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