Although good posture should be natural, you may feel wooden or stiff at first if you've forgotten the sensation of sitting and standing up straight.
尽管正确的姿势感觉起来应该是自然的，但如果你早忘了如何坐直和站直，那一开始做起来可能会感到呆板和僵硬。
I think even if you're in a chair, and you're sitting up straight with good posture, maybe hands on knees.
哪怕只是坐在椅子上，坐直并保持良好姿势，也许双手放在两膝上。
Take notice of one's words and behavior and keep good sitting or standing posture all the time during business activities.
商务活动中时刻注意自己的言谈、举止，保持良好的坐姿、站势。
So, what should you do? Aim for good posture in a neutral position, whether sitting or standing.
那么，你该怎么做呢？应该是这样：无论是坐着还是站着的时候，力求保持中立的良好姿势。
So, what should you do? Aim for good posture in a neutral position, whether sitting or standing.
那么，你该怎么做呢？应该是这样：无论是坐着还是站着的时候，力求保持中立的良好姿势。
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