The game included three events: full marathon, half marathon and 5 kilometer mini marathon.
比赛包括全程马拉松、半程马拉松和5公里迷你马拉松三个项目。
You start by running 5 km, move up to a 10 km, then a half marathon.
你先跑5公里，再跑10公里，然后跑半程马拉松。
Should I do a half marathon first, or jump right into the marathon training?
我是应该先从马拉松全程的一半跑起，还是直接跑马拉松全程进行训练？
Bib number, timing chip (Full or Half Marathon), T-shirt, bag, and booklet.
号码布、计时芯片(全程、半程)、T恤、背袋、参赛指南等。
If you're hoping to run a half marathon this year, don't wait too long to register for it.
今年你若是想参加半程马拉松的话，赶紧去登记吧！
She's training for a half marathon and hoping to do a full marathon by the end of the year.
她正训练自己跑半程马拉松，并希望在年末可以跑完全程。
It's definitely a good idea to complete a half marathon (13.1 miles) before a full marathon.
当然，在跑马拉松全程之前先从一半(13.1英里)跑起是个好主意。
Don't go out to run a half marathon, if you have never completed more than a short jog.
如果你没慢跑过，不要去跑一个半程马拉松。
Tempo runs should be done slower than 5k or 10k pace, but faster than half marathon pace.
门槛跑一般是以比5千米或10千米配速稍慢一些速度跑，但是比半程马拉松的速度要快。
Sprightly and bearded, he completed a half marathon at the weekend in 5 hours 13 minutes.
蓄着大胡子的马丁精神矍铄，精力充沛。上个周末，他以5小时13分的时间跑完了半程马拉¬松赛。
For the competition includes the full marathon, half marathon, health run, mini marathon.
接受报名的比赛项目包括全程马拉松、半程马拉松、健康跑、迷你马拉松。
You need to be able to find this zone quickly if you want to run a marathon or half marathon.
如果想跑马拉松或半程马拉松，您必须尽快找到这个范围。
Cloakrooms for marathon and half marathon are set at the torch sculpture zone in the torch Square.
全、半程运动员衣物寄存处设在火把广场“火把雕塑”区域寄存。
PAUL: Well. I'm not in the first rank. I can compete in this race, but it's my first half marathon.
额，我不是一流的，我能在这次比赛中跟他们竞争，但是不是我的第一个半程马拉松比赛。
"It was an endurance struggle for me," Law says. "But in a year, I went from the couch to a half marathon."
太考验耐力了不过在一年之内，我从沙发上开始，变成半程马拉松选手。
If you're training for a half marathon or marathon, it's definitely normal to feel tired after long runs.
如果你正在练习半马或者全马，毫无疑问会在长跑后感到疲劳。
If you're training for a half marathon or marathon, make sure at least one of those runs is your long run.
如果你在为半马拉松或者马拉松训练，确保这三次训练中有一次是长跑。
Tell everyone that you are running a half marathon! It helped me when people would ask me how my training was going.
告诉每个人你将参加半程马拉松！别人询问我的训练进度对我是有所帮助的。
If you goal is too run a certain marathon and you are injured, you may need to change your goal to do the half marathon, or some other event.
如果你的目标是跑某个特定的马拉松比赛而你受伤了，你或许需要把这个目标调整为参加半程马拉松或去参加其他的比赛。
I didn't really know what I was doing, but I had my sights set on one big goal: the July 26, 2009 SF half marathon-my first half marathon.
实际上我并不知道自己在干什么，但我的目光聚焦于一个大目标上：2009年7月26日旧金山半马拉松比赛——我的第一场半马拉松比赛。
The Harvard version of student life saw him eschew alcohol for twice-daily gym workouts and a Boston Half Marathon time of 1 hour 40 minutes.
他体验了哈佛的学生生活，不喝酒，每天进行两次健身锻炼，参加了一次时长1小时40分的波士顿半程马拉松赛。
If your main goal is to train for an endurance event, say, a half marathon, you would be aiming to train at the 70 to 80% Max heart rate zone.
如果你的目标是参加耐力赛，比如半程马拉松，你就应该在70 - 80 %最大心率区间训练。
So, addressing the need for focus on shorter distances is a great way to build up to your one day goal of a half marathon, marathon, or further.
因此，应该强调需要从跑短途开始，这是一种逐步建立起每天跑步目标的好办法。开始跑半马拉松，逐渐能跑全程马拉松，甚至更远的距离。
Half marathon participation in the U.S. has been growing at a rapid pace for the past several years and half marathon RACES are selling out across the country.
过去几年在美国，半程马拉松的参与者的数量飞速增加，半程马拉松已经席卷全国。
Athletes finish marathon or half marathon within the gate-closing time can receive souvenirs with number bib at the organizing committee distribution desk.
在各项目关门时间内跑完马拉松、半程马拉松的选手，完成比赛后凭完整号码布到组委会物品领取处领取完赛物品。
The Organizing Committee will not charge any of deposit for Full Marathon and Half Marathon timing chips, so that participants will enjoy more of the race.
为更好的提高参赛者的赛事体验，今年组委会不收取全、半程马拉松芯片押金费用。
She's training for a half marathon and hoping to do a full marathon by the end of the year. And she attributes much of her newfound fitness to the power of data.
现在她在训练半程马拉松，并且希望在年内能够冲击一次全程马拉松。
If you ever want to do a longer race, such as a 20K, half marathon or marathon, you need to switch from medium speed to slow … in order to work on your endurance.
如果你想要参加一个长距离比赛，比如20公里，半程马拉松或者马拉松，那么你需要将中速调整到慢速……这是为了锻炼你的耐力。
If you ever want to do a longer race, such as a 20K, half marathon or marathon, you need to switch from medium speed to slow … in order to work on your endurance.
如果你想要参加一个长距离比赛，比如20公里，半程马拉松或者马拉松，那么你需要将中速调整到慢速……这是为了锻炼你的耐力。
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