Tony, help yourself to some fruit.
托尼，请随便吃点水果吧。
Dear, help yourself to eat anything you like.
亲爱的，想吃什么就吃什么。
Help yourself to celery and carrots and other vegetables.
芹菜、胡萝卜和别的蔬菜，请随便自己取用。
Help yourself to celery and carrots and other vegetables.
请你们自己盛芹菜，胡萝卜和其他蔬菜。
When dishes are passed to you, extend your hand and help yourself to a moderate portion.
当一盘一盘的菜肴传给你时，不用客气，尽管伸出你的手，但只取适当的份量。
Have some of this roast beef and some Yorkshire pudding to go with it. Help yourself to vegetables.
吃点烤牛肉，用约克夏布丁配着吃，请随便吃点蔬菜。
Have some of this roast beef and some Yorkshire pudding to go with it. Help yourself to vegetables.
吃点烤牛肉，用约克夏布丁配着吃，请随便吃菜。
Hey, new buddy! We're gonna have so much fun catching waves, brah! Oh, and help yourself to some pizza!
嘿，新伙伴！我们一起冲浪一定很有趣！自己吃点披萨吧！
JENNY ROSS: Over here is the stationery cupboard. Papers. Files. Pencils, etc. Help yourself to what you need.
詹妮·罗斯：这边是文具柜、纸张、文件、铅笔、等等。有需要尽管取用。
We hope that everyone can help yourself to your content to Chinese traditional good wine and delicious cuisine.
我希望各位嘉宾能尽情品尝中国的传统佳肴与美酒，请不要客气。
For an even speedier start, help yourself to a product-by-product collection of how-to articles and tech support.
要更快速地开始上手，请参阅针对各个产品的how-to文章和技术支持。
The HOST: Yes I was going to say that if you take the battery out, surely you can reboot the device and help yourself to it.
主持人：是的。不过我想说的是，如果你把电池取出来了，那么你就可以重新启动设备，随意使用它了。
She tell you to help yourself to tea while you were here? She obviously didn't tell you what a joke was, then, either, I gather.
她没有告诉你等着的时候自己喝茶么？我想，她显然也没告诉你什么是开玩笑。
(They get everything ready) Here is a free table. Lets sit down. Help yourself to some fish please. Isnt it delicious and appetizing?
(他们买好了)这里有一张空桌子。我们坐下吧，请吃鱼。难道不好吃，看着很有食欲吗？
(They get everything ready) Here is a free table. Let's sit down. Help yourself to some fish please. Isn't it delicious and appetizing?
(他们买好了)这里有一张空桌子。我们坐下吧，请吃鱼。难道不好吃，看着很有食欲吗？
You will not only help yourself to become more outgoing, but also help your child as well for they will copy from your newly found social skills.
这样，您不仅自己变得更加积极活跃，也帮助孩子在一起改变，因为他们会得到您的新的社交行为的积极的影响。
It means that next time you reach for that sausage sandwich, you can reasonably lay claim to the excuse that you couldn't help yourself.
这意味着下次你拿起香肠三明治的时候，你完全可以为自己的情不自禁找个借口。
It means that next time you reach for that sausage sandwich, you can reasonably lay claim to the excuse that you couldn't help yourself.
这意味着下次你拿起香肠三明治的时候，你完全可以为自己的情不自禁找个借口。
Well, the least you can do, if you won't help me yourself, is to tell me where to go instead.
哦，如果你不愿意亲自帮助我，起码应该告诉我往哪儿走吧。
This will help you convince yourself that favourable outcomes actually happen all the time, making it easier to begin taking action.
这将帮助你说服自己其实一直都有有利的结果在发生，让你更容易开始采取行动。
Either put it to the test yourself, or help out someone who is trying to travel hopefully with his thumb outstretched.
你可以自己试一试，也可以帮助那些请求搭便车、满怀希望地去旅行的人。
If you struggle to resist temptation, surrounding yourself with people who possess a high degree of self-discipline can help.
如果你在努力抵抗诱惑，交一些高度自律的朋友会对你有所帮助。
If you struggle to resist temptation, surrounding yourself with people who possess a high degree of self-discipline can help.
如果你在努力抵抗诱惑，交一些高度自律的朋友会对你有所帮助。
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