What if I'm planning a long run or bike ride that's going to keep me out for a few hours? Should I eat more?
如果我要计划一次长跑，或者让我在户外呆数个小时的骑车行呢？我应该多吃点吗？
The swim 10 leg was amazing, but I still couldn't run or bike-and I didn't own a bike to ride.
游泳赛段棒极了，但我还是没能跑步或骑自行车——而且我也没有自行车可骑。
The swim 10 leg was amazing, but I still couldn't run or bike-and I didn't own a bike to ride.
游泳赛段棒极了，但我还是没能跑步或骑自行车——而且我也没有自行车可骑。
应用推荐