There's a hammock they lounge on, a spot to jump rope, a place to play in the sprinkler, and an area to write with sidewalk chalk.
有一个他们休息的吊床，一个跳绳的地方，一个在洒水车里玩耍的地方，还有一个用粉笔写字的地方。
Run up and down your stairs, use a jump rope, or do a few yoga sun salutations.
在楼梯上跑上跑下，跳绳，或者做几个拜日式瑜伽动作。
I shouted as I broke my jump rope rhythm and tangled my feet in the slack rope.
我大声地尖叫着，打乱了跳绳的节奏，脚也被松下来的绳子缠住了。
Look for some cheap equipment that you can use at home - like hand weights, a jump rope or DVDs.
你可以在家里尝试使用一些便宜的运动器材——比如哑铃，跳绳或是跟着视频做运动。
She's pretty talented with a jump rope, too, showing her prowess during a recent volunteer event.
她在跳绳上也颇有天赋，还在最近的一次志愿者活动中展示了一下自己的出色技艺。
As good as it may be, I still think real jump rope is better in terms of coordination and movement.
那样好，可我仍认为真正的跳绳，是更好的条件和运动的协调。
Boxers jump rope to develop rhythm, and to learn how to subtly shift her body weight from foot to foot.
拳击者通过跳绳来提高节奏，并了解怎么把握重心。
Nevertheless, for many of us, these casseroles are as much a part of childhood as Halloween and jump rope.
不过，对我们很多人来说，这种炖菜和万圣节和跳绳一样，是我们童年的一部分。
They're good for holding a baby when you're cooking, Rachel says, turning the jump rope a little quicker.
瑞秋说，你做饭的时候，他们可以帮你托住孩子，说着变把跳绳晃的更快了。
Now we see the various kinds of "expert", a jump rope experts, diet experts, and fitness experts, and so on.
现在我们看到了各种各样的“专家”，有跳绳专家，减肥专家，还有健身专家等等。
Famous advocates of jump rope include Muhammad Ali, Bruce Lee and countless martial artists, boxers and NBA stars.
著名的跳绳倡导者有拳王阿里，李小龙和无数的武术艺术家，拳击和NBA球星。
It's an ugly sweater with red plastic buttons and a collar and sleeves all stretched out like you could use it for a jump rope.
这是一件丑丑的毛衣，钉着红色塑料纽扣，领口和袖子松松垮垮地耷着，都可以拿它来跳绳。
They're good for holding a baby when you're cooking, Rachel says, turning the jump rope a little quicker. She has no imagination.
瑞秋说，你做饭的时候，他们可以帮你托住孩子，说着变把跳绳晃的更快了。她一点想象力都没有。
In December 2006, we had 44,640 minutes to do whatever our hearts desired be it sleep, eat, watch TV, jump rope, or spend time online.
在2006年的12月，我们有44640分钟去做我们心中想要做的事情，不管是睡觉、吃饭、看电视、跳大绳、或者上网。
"Don't forget the jump rope thingie is tomorrow and go to bed at midnight like me and my friend did, " said fourth-grader Isaac Hanly, still puffing and sweaty.
“别忘了明天跳绳的事儿，十二点上床睡觉，就像我和爸爸那样。” 四年级的阿撒克 汉丽气喘吁吁、满头大汗地说。
Today the organization has been great jump rope game, we have classes to 1.76 per second (5-minute time, jumped a total of 529) of the results, ranked first in his class!
今天组织了跳大绳比赛，我们班级以每秒1.76个(计时5分钟，一共跳了529个)的成绩，名列全班第一！
If you add just one or two pieces of equipment: a dumbbell, a kettlebell, a jump rope, a medicine ball, or a chinup bar, for example, you can increase the challenge even more.
如果你只用一两个器械的话：一个哑铃，一个壶铃，一条跳绳，一个健身实心球，或者一条杆（用作引体向上）等，都可以作为选择。你还可以对自己加大挑战。
My favorite sports are rope skipping, running, long jump, rubber band skipping, and riding on the swing.
我最喜欢的体育运动有跳绳、跑步、跳远、跳皮筋、荡秋千。
She likes predawn workouts and held outdoor jump-rope clinics at her house for her daughter's ballet class.
为了让女儿上好芭蕾课，她还特意在家办了个户外跳绳保健中心。
The rope-like tendon connects the calf muscles, the gastrocnemius and the soleus, to the heel bone, and is responsible for pushing off when you walk, jump or run.
该肌腱形似绳索，一头连着小腿的腓肠肌和比目鱼肌，另一头与跟骨相连，在人体行走，跳跃或跑动时，行成向前的推力。
Drossin did jump roping, skipping drills, box jumps, and even high-knee sprints through the "rope ladder" that you often see at football training camps.
Drossion跳绳，钻孔，跳箱子，甚至用足球训练营里的“绳梯”来进行高抬腿训练。
Thee girls were no less frantic than the boys when they were having a good time at such games as jump-rope, hopscotch and battledore and shuttlecock.
女孩没有男孩疯狂，她们反而在一些游戏中过得很开心比如说跳绳，跳房子，打羽球，踢毽子。
If you build up gradually, listen to your body and persevere you will avoid any pitfalls and reap the plethora of benefits from a good jump-rope workout.
如果逐渐累积，配合身体和保护措施，你将克服缺陷并获得跳绳所带来的益处。
And then, in 1988, after working with scientists to develop a safe, professional-grade rope, bungee legend AJ Hackett opened the first commercial bungee jump site on Kawarau Bridge in New Zealand.
之后，在1988年，蹦极之父阿伦•约翰•哈克特与科学家共同开发一种安全专业的级绳，并在新西兰卡瓦劳大桥开通第一个商业蹦极网站。
And then, in 1988, after working with scientists to develop a safe, professional-grade rope, bungee legend AJ Hackett opened the first commercial bungee jump site on Kawarau Bridge in New Zealand.
之后，在1988年，蹦极之父阿伦•约翰•哈克特与科学家共同开发一种安全专业的级绳，并在新西兰卡瓦劳大桥开通第一个商业蹦极网站。
应用推荐