If you've been stuck at your desk all day and a quick walk around the block isn't an option, just stand up.
如果你整天都被‘困’在办工作，而无法去绕着街区步行，那么就站起来。
Let's just do a stand-up and let's just do a retrospective, and let's just try this.
让我们做一个单口喜剧，让我们做一个回顾，让我们试试这个。
Whether you are someone who just wants to move from good to great with your speaking, or someone who feels too afraid to stand up and speak, the great news is that you can move forward, be relaxed, and turn into a great speaker.
无论你是一个只想在演讲中从优秀走向卓越的人，还是一个害怕站起来演讲的人，好消息是你可以进步、放松，成为一个伟大的演讲者。
There're times in which you just need to stand up and say: "this was ultimately my responsibility".
有时，你就必须站起来，说：，归根到底这是我的责任。
It is not difficult to do because it is a natural thing for all humans to execute just as one is chewing some food or learning how to stand up.
其实它就像人们咀嚼一些事物或者尝试着站立一样自然，所有人都可以轻而易举地做到。
Stand up, Bilqis, just so that we — (laughter) — I want everybody to know — she's got heels on.
拜莱盖丝，请站起来，这样我们——(笑声)——我要让大家知道——她穿着高跟鞋。
Each time someone would bring up something about Grandma, Emily would quickly change the subject. It was as if just to hear the word "Grandma" was more than she could stand.
每当有人提到有关奶奶的什么事，埃米莉都会迅速岔开话题，似乎只要听到“奶奶”这个词，她就已经承受不了了。
Some women simply like to test you to see how well you stand up for yourself; others just like to exert their own power.
有些女人仅仅想测试一下你有多么坚持自我；另外一些则仅仅喜欢执行他们自己的权力。
Value investors have to stand up to the ridicule of the consensus, and that makes them work just a bit harder to justify the courage of their convictions.
价值投资者必须顶住共识的嘲笑，要做到这一点，他们得作出更多一点努力来维护自己信念的勇气。
Just as he could not control his chancellor (he was, for instance, totally “boxed in” by Mr Brown on sterling and the euro), he found it next to impossible to stand up to George Bush.
就像他控制不了他的司法官一样（他说道，比如他在英国货币和欧元的问题上彻底妥协于布朗先生），布莱尔觉得对抗乔治·布什几乎是不可能的。
What makes a true hero is not just helping people when one has the power, but having the courage to stand up against the evil even without power.
让一名英雄变得名副其实，并不是他在拥有力量的时候会助人为乐，而是即使手无缚鸡之力，他也有勇气站出来对抗邪恶。
Then, as they were just passing the Round Tower, the young man shouted: "Stand by there to lower the topsails and jib; brail up the spanker!"
这时，船正在驶过圆塔，青年就喊道：“注意，准备收主帆，后帆和三角帆！”
There are all kinds of courage. It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.
勇气有许多种，对付敌人，我们需要超人的胆量，而要在朋友面前坚持自己的立场，同样也需要很大的勇气。
Just remember the basics - to stand up straight, smile, and make eye contact - and be yourself, because genuine enthusiasm are key to making great connections.
只要记住基本的原则——站直、微笑、眼神接触——并且做你自己，因为真诚的热情是促进良好交流的关键。
Just remember the basics — to stand up straight, smile, and make eye contact — and be yourself, because personality and genuine enthusiasm are key to making great connections.
记住这些基本要素——站直、微笑、跟观众眼神交流，展示真实的自己，因为人格的魅力和真挚的热情是建立讲者和观众良好关系的关键。
It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.
反抗你的敌人需要过人的勇气，而在朋友面前坚持自己的立场，需要更大的勇气。
After a while I couldn't stand it, and now I've set up a garden centre just near here.
不久我无法忍受这份工作，现在我在附近建造了一座园艺中心。
If I'm in an argument do I just tell the other person what they want to hear for the sake of getting it over with as fast as possible rather than stand up for my views?
如果我在一个争吵中，我会不会仅仅因为要敷衍了事，而告诉别人他们想听的，而不是支持自己的观点呢？
There is a limit to the amount of misery and disarray you will put up with, for love, just as there is a limit to the amount of mess you can stand around a house.
对于爱情，你所能承受的痛苦和混乱一定有一个限度，这就如同你对脏乱的房间有一个忍受限度一样。
These words, I have just made up, have to stand for thing and ideas that we simply can't think of.
这些词，是我编造的，只是代表我们不能想到的事物和观念。
Just call yourself a stand-up guy(or girl) who knows how to set boundaries so people can't take advantage of you.
做个坦诚面对自己的人：知道如何设立防线，以免别人占你的便宜。
It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.
反抗你的敌人需求过人的勇气，而在朋友面前坚持本人的立场，需求更大的勇气。
Just as it is generally unwise to stand up and demand people explain why they're not talking to you!
因为通常来说，站出来要求他人和你说话是非常不明智的。
An example of this just came up in our home. Cindy is training her young Mal to STAND from a sit. This is needed for Mondio Ring Sport training.
例如在我家里就有这样一个例子，Cindy正在训练她的年轻公犬由坐到站。
Whether it's asking for a raise, time off, or just voicing an opinion, it's important to stand up for yourself in the office.
想提出升职，请假或仅仅是表达一下观点，你就得在办公室为自己说话，这十分重要。
Whether it's asking for a raise, time off, or just voicing an opinion, it's important to stand up for yourself in the office.
想提出升职，请假或仅仅是表达一下观点，你就得在办公室为自己说话，这十分重要。
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