In the modern society, the fast pace of life with high pressure makes it rather necessary to keep fit, which is good for improving living and working efficiency.
当今，人们生活节奏快、压力大，进行健身训练，有助于增强体质，减轻压力，进而提高生活和工作质量。
In the modern society, the fast pace of life with high pressure makes it rather necessary to keep fit, which is good for improving living and working efficiency.
当今，人们生活节奏快、压力大，进行健身训练，有助于增强体质，减轻压力，进而提高生活和工作质量。
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