The best sources of iron include enriched grain products, lean meat, poultry, fish, and leafy green vegetables.
富含铁的食物包括：全谷类食物，精肉，家禽，鱼和绿色叶状蔬菜。
Lunch: Wholegrain rye bread with lean meat or chicken cold cuts, mackerel in tomato sauce and misc. vegetables.
午餐：全谷物黑面包配瘦肉或白斩鸡、番茄酱鲭鱼片和各种蔬菜。
This can be achieved by an annual consumption of 33 kg lean meat or 45 kg fish or 60 kg eggs or 230 kg milk, respectively.
每年需要分别消费33公斤瘦肉或45公斤鱼或60公斤鸡蛋或230公斤牛奶才可以满足对营养的需求。
A "caveman diet" of berries, nuts, lean meat and fish could help reduce the risk of developing heart disease, a new study shows.
根据一项最新的研究，和石器时代的穴居人一样多吃浆果、坚果、瘦肉和鱼，能够大大降低心脏疾病的发病率。
A diet with a high protein content contains many protein-rich foods such as lean meat, poultry, fish, eggs and low-fat dairy products.
高蛋白质成分饮食结构包括多种富含蛋白质的食物，如瘦肉、家禽、鱼、蛋和低脂乳制品。
I minced the lean meat finely before making dumplings.
包饺子前，我把瘦肉细细剁碎。
Okinawa residents only ate modest amounts of seafood, lean meat, fruit and tea.
冲绳的居民只吃少量的海鲜、瘦肉、水果和茶。
The pork is cut into 2-inch squares of both fat and lean meat with the skin left on.
肥瘦相间的猪肉被切成2英寸见方的肉块，保留猪皮。
A method of adapted segmentation of fat and lean meat in beef imaging was introduced.
介绍了一种自适应分割牛肉眼肌切面图像中脂肪和肌肉区域的图像处理技术。
Some questions concerning the cross combinations for increasing lean meat percentage are also discussed in this paper.
本文对提高瘦肉率的有关杂交组合的一些问题进行了讨论。
Prescription and technology for the producing of lean meat of a pig; Analysis and research on the problems appeared in baked meat.
烤猪精肉的生产配方及工艺；烤肉制品出现生产问题的分析与探讨。
Beltsville No. 1, Maryland No. 1 and Minnesota No. 1, I 'm just naming a few. all of the new breeds have less fat and more lean meat.
像拜尔·兹维一号呀，马里兰一号呀，明尼苏达一号呀。就随便举几个吧。这些新品种全都是肥肉少瘦肉多。
Recent food scandals involving dyed steamed buns and lean meat powder have given Chinese shoppers more cause for concern at the supermarket.
最近的食品丑闻包括染色馒头和瘦肉精，这让购物者在超市购物更加担心。
The combination of a healthy diet: fruits, vegetables, nuts, whole grains, fish, low-fat dairy products and a small amount of lean meat.
最健康的饮食结构组合是：水果、蔬菜、坚果、全谷类、鱼、低脂乳制品和少量瘦肉。
Good sources of protein are fish, lean meat, poultry, beans, nuts, whole grains, egg whites, low-fat milk, low-fat cheese and some vegetables.
比较好的蛋白质来源有：鱼类，瘦肉，禽肉，豆制品，坚果，全麦食品，蛋白，低脂牛奶，低脂奶酪和一些蔬菜。
Pig fat free of lean meat and poultry fat not rendered or otherwise extracted, fresh, chilled, frozen, salted, in brine, dried or smoked.
未炼制或用其他方法提取的不带瘦肉的肥猪肉、猪脂肪及家禽脂肪，鲜、冷、冻、干、熏、盐腌或盐渍的。
When he moved closer to the counter, he heard buyers in the front begging the seller "Please sell me some lean meat if the fat one is sold out."
当他排到离柜台近一点的时候，他听到买肉的人在求店员“求求你，要是肥肉卖完了就卖我点瘦肉吧。”
Effects of proportion of pig lean meat and fat on gel strength, water holding capacity, color, and sensory quality of surimi-based food were studied.
研究了猪瘦肉、猪肥膘添加量对鱼糜制品凝胶强度、持水性、色度、感官品质的影响。
My taxi driver last night, a 50-something male, told me that he and his wife cook in every night he's not working: vegetables, lean meat and sometimes fish.
昨天晚上，我的出租车司机，一个50岁左右的男人告诉我，他和他的妻子晚上不工作的时候每天都自己做饭：通常都是一些蔬菜，瘦肉，有时候还有些鱼。
Percentage of lean meat of finishers with the weight of 90 kg or so raises from 55.46 to 56.71% through selection for the fourth fifth and sixth generation.
从第四世代起执行这个选择方案，经过第四、第五、第六世代三个世代的选择，使90公斤左右育肥猪的瘦肉率从55.46%提高到56.71%。
In this paper, the prescription and technology to produce the baked lean meat of a pig were introduced, and the problems appeared in baked meat production were analyzed.
阐述了烤猪精肉的生产配方及工艺；分析与探讨了烤肉制品生产中出现的问题。
This product is a lean meat, supplemented by refined starch, refined vegetable oil and various spices, refined through the process of modern science and technology from.
本品以精瘦猪肉为主，辅以精淀粉、精炼植物油及各种调味品，通过现代科技工艺精制而成。
Taking isolated soybean protein as the main material and following specially designed technical process, turns into a kind of vegetable protein product similar to lean meat fiber.
植物拉丝蛋白是以大豆分离蛋白为主要原料，经过特殊工艺加工而成的一种具有类似肌肉纤维质感的蛋白产品。
Like vegetarians, "flexitarians" eat a primarily plant-based diet composed of grains, vegetables, and fruits, but they occasionally obtain protein from lean meat, fish, poultry, or dairy.
正如素食主义者一样，“半素食主义者”的饮食主要由谷类，蔬菜，水果等植物性食物组成，但他们会偶尔从瘦肉，鱼，家禽或奶制品中摄取蛋白质。
Ingredients to embrace: Veg, fruit, extra-virgin olive oil, rapeseed oil, fish (especially oily), lean meat such as rabbit and chicken (no skin), skimmed milk, oats, wholemeal bread, brown rice.
放手去用的食材：蔬菜，水果，初榨橄榄油，菜籽油，鱼(特别是含油的)，瘦肉(如兔肉和去皮的鸡肉)，脱脂奶，燕麦，全麦面包，糙米。
The live pig raised by invention has fresh, tender and delicious meat, more lean meat content and low residual amount of mechanical medicaments or heavy metal, and is a real non-polluted meat food.
利用本发明饲养的生猪，其肉质鲜嫩可口、瘦肉含量多、化学药物或重金属残留量低，是一种真正的无公害肉食品。
Eating a Paleo diet involves consuming lots of lean meat, as well as eggs, fruits, some nuts, seeds and vegetables-basically, the kinds of foods humans were forced to subsist on for most of history.
“史前饮食”是指吃大量瘦肉、鸡蛋、水果，还有一些坚果、籽实和蔬菜——基本上就是人类在历史上大部分的时间都赖以生存的食物。
Eating a Paleo diet involves consuming lots of lean meat, as well as eggs, fruits, some nuts, seeds and vegetables-basically, the kinds of foods humans were forced to subsist on for most of history.
“史前饮食”是指吃大量瘦肉、鸡蛋、水果，还有一些坚果、籽实和蔬菜——基本上就是人类在历史上大部分的时间都赖以生存的食物。
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