Jupiter also darts into Aries mid-year, tripling the mental energy.
木星也会在年中时期撞入白羊，使精神能量臻至三倍。
When we do that, we take our mental energy away from driving. And that's dangerous!
当做这些的时候，我们会将精力从驾驶汽车上转移开来，这是非常危险的。
These nouns refer to the expenditure of physical or mental energy to accomplish something.
这些名词表示为完成某事而耗费体力或精力。
Up to 75% of your mental energy can be tied up in things that are draining and distracting you.
耗力分心的事会浪费掉你75%的精力。
Massage helps you relax and improve your mental energy. It may also make you more productive at work.
一些研究表明，定期按摩刺激生产白细胞也有助于增加人体免疫力，按摩可以帮助你放松精神压力，按摩也可以帮助你提高精神能量，它也可能使你工作时更加朝气勃勃，英姿飒爽。
Ask them how they did it. Find ways to free up mental energy for things that are more important to you.
向他们请教，寻求专注的方式，把精力集中到真正重要的事情上。
Habit 7: They build exercise and healthy eating into their daily routines to increase mental energy.
习惯七：把锻炼、良好的饮食习惯放入它们的日常，来增加他们的精力。
Dealing with complexity is an inefficient and unnecessary waste of time, attention and mental energy.
处理复杂是对时间，注意力和思维能力的一种没有效率和没有必要的浪费。
Users' mental energy should be spent on solving their problems, not figuring out how the website works.
用户的心思应该用于解决他们的问题，而不是用在搞清网站是如何使用的。
Invest all of your mental energy and concentrate on the activity until there is nothing else in the world.
将自己所有的精力都投入进去，集中精神于它直到世上再也没有别的事情可以使自己分心。
By making a plan, you decide where your mental energy is allocated instead of allowing to be dispersed randomly.
通过制定计划，你可以决定你的精神能量如何分配并不是随意的消耗了。
Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.
请教他们是怎样做到的。想办法把心思转移到你认为重要的事情上。
You have to invest time, money, and your own mental energy to make education and cultural literacy work for you.
你得投入时间，金钱，以及你的决心来使教育和文化能力有益于你。
The successful individual does not waste precious mental energy dwelling on past events which cannot be changed.
那些成功的人不会把宝贵的时间和精力浪费在过去不可挽回的事情上。
Even a mild case of dehydration can reduce your mental energy and capacity, causing your memory to become impaired.
轻度脱水也会降低思维能力，损伤记忆力。
But if you can learn to control your mental energy, this aspect can help you escape from the limits of everyday thinking.
如果你能够学会控制你意识上的能量，这将能帮助你摆脱日常思维的束缚。
When you're feeling blue, it can be hard to muster up the physical and mental energy to do the things that make you happier.
当你感觉忧郁时，很难振作精神去做一些让自己开心的事。
Now, what effect will this negatively charged mental energy have on his perception and behavior if and when he encounters another dog?
当他再次遇到狗时，这样的消极能量会如何影响他的认知和行为呢？
Margin has the greatest effect on your energy reserves, with energy being understood as your physical, emotional, social, and mental energy.
精力可以理解为体格、感情、社交和智力的能量，留有余地是保存精力最有效的方法。
How many times have you made it to the end of a dance or a round, only to find your legs, your lungs, or your mental energy failing you?
多少次，当你要完成一节舞蹈或一轮比赛时，却发觉自己的腿、肺和精力不逮？
Making a major change in diet can be hard when you don't have the physical or mental energy that accompanies depresssion, so take small steps.
在你低落的时候也许你没有足够的体力和精力来让你的饮食有大的改变，那么从细处一点一点来吧。
In your system of three-dimensional reality you are learning about mental energy (also called thought energy or psychic energy) and how to use it.
在你们三维的现实系统中，你们正在学习精神能量(也叫作思想能量或心灵能量)以及如何加以运用。
Unlike the rest of us they are not DE facto prioritizing their activities, they are actually actively expending mental energy to put something off.
不像我们其他人，他们并不区分事情的优先顺序，他们实际上把精力耗费在如何拖延事情上。
At that point, very little of your mental energy is being directed at the actual problem and instead is diverted to the emotional tempest you're brewing.
在那时，你的心智能量并没有被用在实际问题本身上，而是用在了你酝酿的情绪骚动上。
If they aren't forced to spend effort and mental energy managing their computer's file system, they're going to be more focused on the task at hand.
如果他们没有被强迫花费时间和精力管理文件系统，那么就会更好地投身入手上的具体工作。
Mental energy can be increased through the stress and conditioning method, through challenging mental study and tasks, deep learning and creative activities.
心理能量可以过压力和调节方法，通过富有挑战性的精神研究和任务，通过深入学习和创作活动来加强。
Mental energy can be increased through the stress and conditioning method, through challenging mental study and tasks, deep learning and creative activities.
心理能量可以过压力和调节方法，通过富有挑战性的精神研究和任务，通过深入学习和创作活动来加强。
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