Nhat Hanh: Yes. We have the ten mindful movements.
一行：是的，我们有十个正念动作。
"Smile, breathe and go slowly." - Thich Nhat hanh.
“微笑，呼吸，慢慢地走”——一行禅师。
'Smile, breathe and go slowly.' ~ Thich Nhat hanh.
'微笑，呼吸，慢慢来。' ~一行禅师。
Nhat Hanh: Happiness is the cessation of suffering.
一行：快乐就是停止痛苦。
Nhat Hanh: and sharing our happiness and our suffering.
一行：还有分享我们的快乐和痛苦。
Nhat Hanh: Well, happiness and suffering support each other.
一行：嗯，快乐和痛苦是相互支持的。
Zen Master Thich Nhat Hanh and his disciples will guide you during the retreats.
可以。在静修期间，一行禅师与他的弟子们将会给予指导。
Nhat Hanh: Yes. There is the mud, and there is the lotus that grows out of the mud.
一行：是的，淤泥是有的，荷花是从淤泥中长出来的。
The Vietnamese monk, Thich Nhat Hanh has a very good commentary on the Heart Sutra.
越南的一行禅师，著有一本《心经》的很好的注释。
Thich Nhat Hanh once recommended that stoplights be your mindfulness bell as you drive.
一行禅师曾经推荐过说，当你开车的时候，红灯可以做你的正念钟声。
Thich Nhat Hanh calls them habit energies, and I think that is a beautifully apt name.
释一行禅师称之为习惯的力量，我觉得这是个美丽恰当的名字。
Nhat Hanh: First of all, when you love someone, you want to share everything with him or her.
一行：首先，当你爱某一个人的时候，你想与他或她分享每一件事。
Nina: Thich Nhat Hanh said, "Happiness is there, only our capacity of enjoying it is in question."
Thich Nhat Hanh曾说过：“快乐就在那里，要质疑的是我们享受快乐的能力“ 我对自己的快乐负责；
Nhat Hanh: the question can be answered when you can answer this: What happens in the present moment?
一行：如果你能回答我的问题，那么你就能回答你的问题：在当下的时刻在发生什么？
Nhat Hanh: You don't have to listen to the news three times a day or read one newspaper after another.
一行：你不必一天听三次新闻，或是一遍遍看报纸。
Nhat Hanh: Well, Princeton University was like a monastery. There were only male students at that time.
一行：普林斯顿大学与寺庙很相像，当时只有男生。
Nhat Hanh: Deep listening is the kind of listening that can help relieve the suffering of another person.
一行：深深的倾听是一种聆听的方式，能够帮助他人减轻痛苦。
Nhat Hanh: In the beginning, they were reluctant because they thought that the life of a monk is difficult.
一行：一开始，他们不乐意，因为他们对出家人的生活不大熟悉。
Nhat Hanh: As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom.
一行：当你走路的时候，你用正念踩蹋地面，每一步都能带给你稳定，喜悦和自由。
One of my favorite Zen monks, Thich Nhat Hanh, simplified the rules in just a few words: “Smile, breathe and go slowly.
我最喜欢的禅僧一行禅师把规则简化为简单的几句话：微笑、呼吸和慢行。
One of my favorite Zen monks, Thich Nhat Hanh, simplified the rules in just a few words: "Smile, breathe and go slowly."
我最喜欢的禅僧一行禅师把规则简化为简单的几句话：微笑、呼吸和慢行。
Nhat Hanh: Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening.
一行禅师：深听是那种可以帮助别人的倾听，可以称为带有慈悲的倾听。
Nhat Hanh eventually settled in Southern France and founded Plum Village, the Buddhist meditation practice center and monastery where he still lives.
一行禅师最终在法国南部定居，并成立了禅修中心，这也是佛教徒进行冥思的中心，也是他至今所居住的道院。
Thich Nhat Hanh, Vietnamese Buddhist monk, writer and activist who founded the Unified Buddhist Church in France, and Plum Village, a Buddhist community in exile.
越南禅师，作家，在法国梅村创建“统一佛教会”这个流放的佛教组织的激进分子。
Thich Nhat Hanh, Vietnamese Buddhist monk, writer and activist who founded the Unified Buddhist Church in France, and Plum Village, a Buddhist community in exile.
越南禅师，作家，在法国梅村创建“统一佛教会”这个流放的佛教组织的激进分子。
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