For ten months he adhered to a strict no-fat low-salt diet.
十个月来他严格坚持无脂肪少盐饮食。
That means emphasizing fish, poultry, beans, and low-fat or no-fat dairy products.
那意味着主要的是鱼，家禽，豆类和低脂肪或者无脂肪的产品。
Try this:Mix together one cup of low-fat or no-fat yogurt, 1 teaspoon of cinnamon and 1 package of artificial sweetener.
试试以下这个酸奶点心的做法：先将一杯低脂或无脂酸奶，一茶匙肉桂及一包代糖混合。
Loading up with sugar, flavored syrup and whipped cream can turn a no-fat, almost no-calorie drink into the equivalent of an ice-cream soda.
而加上白糖、香料糖浆和奶油可以让一杯本来低脂、基本没有卡路里的饮料变成一杯冰激凌苏打饮料。
If she orders black coffee with a splash of non-fat milk and no sweeteners, she could be a no-fuss woman, or she might be watching her weight.
如果她点了一杯不加糖、不加脱脂牛奶的黑咖啡的话，那么她也许是一个不喜欢大惊小怪的人，或者她很在乎她的体重。
So far, no trials have been done to test whether this AIDS the fat loss process.
到目前为止，还没有进行过试验，测试这是否能促进脂肪减少的进程。
Even so, they lost no more overall body fat than the control group did. Why not?
尽管如此，与控制组的人相比，她们并没有减掉更多的全身脂肪，为什么呢？
Because the oil is used as a reserve nutrient—like fat—diatoms have evolved no mechanism to secrete it.
由于油的作用是营养储备——就象脂肪似的——所以硅藻没有进化出分泌油份的机制。
Egg white: Also known as albumen, egg whites are very low in calories, little fat, no cholesterol, and are loaded with protein.
蛋清：也叫作蛋白，蛋白的卡路里含量很低，几乎不含脂肪，也不含胆固醇，含有蛋白质。
There is no way that you can keep burning fat if sugar is always present and elevating insulin all day long.
如身体中总是有糖分和较高的胰岛素水平，你就没有办法持续消耗脂肪。
Especially now, when there are more overweight and obese people in America, fat jokes have no place in our society.
尤其是现在，美国有越来越多的人超重和肥胖，这种玩笑在社会中已经没有了容身之地。
Eating fruits and vegetables provides a feeling of fullness with little to no fat and only a small number of calories.
吃水果和蔬菜会让你有饱腹感，仅有一点甚至没有脂肪，热量也很低。
I have more than enough of burnt offerings, of RAMS and the fat of fattened animals; I have no pleasure in the blood of bulls and lambs and goats.
公绵羊的燔祭，和肥畜的脂油，我已经够了。公牛的血，羊羔的血，公山羊的血，我都不喜悦。
Eat no more than three ounce servings per day. Do not forget to take off all fat.
每天不要吃多过三盎司的肉，还要避免肥肉。
The compression of the programme leaves little fat and no chance to catch up if you fall behind.
整个项目的压缩，给你留下了很少的空闲时间。如果你落下了，就没有机会再追赶上去了。
Plus, produce contains no saturated fat or cholesterol.
再加上，它们不含饱和脂肪或胆固醇。
Men, having no ovaries, accu- mulate this excess fat in what is usually called a 'pot belly' and they also get fat on the back.
而男性并没有卵巢，所以他们的脂肪通常会蓄积在腹部，就是所谓的“啤酒肚”，另外男性脂肪还会囤积在后背。
They insist that fat should make up no more than 30% (rather than its current 40%) of the diet, and no more than one-third of this should be saturated.
脂肪在饮食中的占比要控制在30%(而不是目前的40%)，最多达到三分之一就能满足身体的需求了。
If she orders black coffee with a splash of non-fat milk and no sweeteners, she could be a no-fuss woman who likes routine, or she might be watching her weight.
如果她点了一杯黑咖啡不加糖外加一小杯脱脂牛奶的话，那么她也许是一个不喜欢大惊小怪，喜欢循规蹈矩的人，或者她很在乎她的体重。
People who avoid all animal products obviously get no animal fat at all, they appear to have much less fat build-up inside their cells, and their risk of diabetes is extremely low.
不沾一切动物产品的人，显然根本没有动物脂肪，他们在肌肉细胞内的脂肪积累似大为减少，他们患糖尿病的几率极低。
And once the body has depleted its carbohydrate reserves, it has no choice but to turn its full attention to fat.
而一旦糖的储存耗尽，机体将毫无现则的将其所有的能量源转向脂肪。
While men ate the same amount of fat no matter how much sleep they got, the women averaged 31 more grams of fat after sleeping for four hours.
无论男人睡多少的觉，男人都是吃同样数量的的脂肪，女人睡四个小时以后，女人平均增长31克。
The fruit-flavored desserts, popular for decades in some parts of Mexico, are dramatic and novel, at the price point of a designer cupcake but with lots of protein, no fat and few calories.
这种水果口味的甜点，在墨西哥的一些地方已经流行了数十年，它们非常引入注目和新颖，价位和特制杯型蛋糕差不多，但是富含蛋白质，不含脂肪，仅含少量卡路里。
In fact, several major medical studies have proved that high-fat diets have no link to heart attack rates.
事实上，一些主要的医学研究已经证明高脂肪饮食与心脏病发作率并无任何关联。
A formidable lineup ofexperts holds to the low-fat approach, none more tenaciously than Dr. Dean Ornish, whose regimen prescribes no more than 10% of dailycalories from fat.
坚持低脂肪饮食法的强大专家阵容中，没人比迪恩·欧宁胥更执着。他的养生法规定，每天从脂肪中摄入的热量不得超过10%。
Although there's no definitive way to discover just how much trans fat a "trans-fat-free" food may contain, the ingredients list can provide help.
虽然没有明确的方法来测量一份“无反式脂肪食物”究竟包含了多少反式脂肪，但配料成份表会有些帮助。
What's more, 86 percent of that saturated fat either has no impact on cholesterol, or raises HDL (good) cholesterol more than LDL (bad) cholesterol - a result that actually lowers heart-disease risk.
更为重要的是，这类饱和脂肪中86%要么对胆固醇没有影响，要么比起低密度脂蛋白(有害)来更加提高了高密度脂蛋白(有益)的含量，其结果事实上降低了心脏病的风险。
No medical studies have proved that a high-fat diet causes heart disease.
没有任何医学研究证实高脂肪饮食会引发心脏病。
No medical studies have proved that a high-fat diet causes heart disease.
没有任何医学研究证实高脂肪饮食会引发心脏病。
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