Let's get the bad news out of the way first: There's no quick fix for chronic fatigue.
让我们先说说坏消息:没有快速恢复长期疲劳的方法。
Fix: While there's no quick fix for CFS or fibromyalgia, patients often benefit from changing their daily schedule, learning better sleep habits, and starting a gentle exercise program.
疗法:慢性疲劳综合症或纤维组织肌痛没有速效药,患者通过改变日常活动,养成高质量的睡眠习惯,进行一些适度的锻炼活动,成效往往不错。
John W Henry has told Liverpool's impatient stars there is no quick fix to the Anfield malaise.
亨利告诉利物浦焦急的球星们,修复安菲尔德的虚弱没有快捷方式。
John W Henry has told Liverpool's impatient stars there is no quick fix to the Anfield malaise.
亨利告诉利物浦焦急的球星们,修复安菲尔德的虚弱没有快捷方式。
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