Do something that is totally new to you once each week. Get out of your comfort zone and try on new people, places and activities.
每周尝试一项新玩意。走出自己的舒适带，尝试与新的人，新的地方和新的活动打交道。
Heliopathic Breathing Techniques 1-2 (Activating The Lotus Seed) once each day, building up to twice each day by end of week.
先每天一次赫利奥·帕斯呼吸技术1 - 2(激活莲种)，一周后增加至每天两次。
Try each of these once a week for four weeks. Do them after a run, or on a nonrunning day with 15 minutes of jogging to warm up.
这些练习在跑步后或者跑休日（经15分钟的慢跑热身后）进行，各组练习每周进行一次，持续四周。
Thereafter, for three months, we saw each other once or twice a week - usually when she came to pick me up in her car.
从那以后的三个月，我们每星期约会一到两次，一般是在她的车内约会。
There were, as I recall, fourteen students in a course that ran fourteen weeks each semester and met for two hours once a week.
我记得上这门课的共有14名学生，每学期14周，每周两课时。
Ideally, you should see your doctor once each month for the first 28 weeks of your pregnancy, then every 2 weeks until 36 weeks, then once a week until you deliver the baby.
在怀孕前28周内，最好每个月都看一次医生，然后到36周前每隔两周看一次医生，36周后开始必须每周都要去医生那儿检查一次。
Engineers told Congress that shuttle missions might fly up to once a week, allowing NASA to amortise its development costs over lots of launches; in the event there have been only a handful each year.
工程师告知国会航天飞机任务周期可能为一周一次，这样NASA才有可能分期偿还其多次发射的开销；结果每年只有寥寥几次。
Once you've started a page, look at your sales circulars each week, and write down the items that are on sale, then the cost of each item.
开启新的一页后，每周都要检查一下销售周期，记下打折的商品，以及每款产品的价格。
There are three 15 week trimesters commencing in January, May and September respectively. Not all subjects are offered in each trimester. Most subjects are offered once per year.
有三个学期(每个学期为期15周)，开课时间分别为一月，五月和九月。不是所有的课程每个学期都开设。大部分课程每年仅开设一次。
Once each summer, our relatives from around the country will visit us, and we all stay at the beach for a week or so.
每到夏天，我们的亲戚就会从全国各地赶来拜访我们，然后全部人一起在海滩呆上一周左右。
After they input their E-mail addresses, contestants receive two trivia questions, each accompanied by advertising, once a week.
参赛者输入自己的E - mail地址之后每周会收到两个很平常的问题，每个问题都附带着广告信息。
Once you reach a mileage total of 10 + or 15 + kilometers in a week, only increase your total 10% each week.
一旦您每周达到某个里程总量，比如，每周10或15英里以上，每周增加您总量的10%。
In multiple ascending dose trials, each subject is treated on multiple occasions (e. g. once a day for a week) at a given dose level.
在多剂量递增试验中，每位受试者在多个场合给予固定剂量进行治疗(如每日一次，持续一个星期)。
The gratitude journal was brief — just one sentence for each of the five things — and done only once a week, but after two months there were significant effects.
感恩日记可以很短小，一句话代表一件事就行，频率也不用很高，一周一次就可以，但两个月后就会有非常明显的效果。
The apartment will be cleaned once every week, and the apartment administrator will check the sanity and safety condition at the end of each month.
公寓房间每周打扫一次，每月末公寓管理员检查各房间的卫生与安全情况。
My mother and I talk on the phone at least once a week, and in some ways, we are each other's most dedicated listener.
妈妈和我一个星期至少会通一次电话，从某些方面来说，我们是对方最专心的听众。
This may not be an accurate representation of your current file count, it is generated once a week each Sunday night.
这句话是不是说明统计只在每个周日晚上生成一次？
I use this product once a week and my skin looks and feels very smooth after each use. Pores almost disappear.
我每周使用一次，每次用后我的皮肤都会变得非常和非常光滑，脸部本来有的粗大毛孔基本都会不见了。
It is much better to study for 10 minutes each day than to study for 2 hours once a week.
每天学习10分钟的效果与一周一次学习2小时相比，前者远远胜过后者。
Moderate drinkers who enjoyed alcohol together at least once a week were the most satisfied of all with 91 per cent enjoying each other's company.
适度饮酒者在有另一半的陪伴下每周至少饮酒一次时最能感到满足。
If you study each day for 10 minutes English will be constantly in your head. If you study once a week, English will not be as present in your mind.
如果每天学10分钟你的英语将一直领先，如果一周学一次，英语将不如当前。
Each class meets for two hours once a week, and is composed of undergraduate students, graduate students, and professionals from virtually every field.
每一班级一周碰面两小时，由本科生、研究生和各个领域的专家组成，我是其中最年轻的一名。
There is one class once a week. In each class, a professor introduces his recent research results. Or a writer introduces his or her own works.
汉语言文学专题讲座：这门课每周上一次，每节课由一个教授介绍自己最近的研究成果，或者请一个作家来介绍自己的作品。
There is one class once a week. In each class, a professor introduces his recent research results. Or a writer introduces his or her own works.
汉语言文学专题讲座：这门课每周上一次，每节课由一个教授介绍自己最近的研究成果，或者请一个作家来介绍自己的作品。
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