With one arm in the same starting position as above, curl the outstretched hand into the palm of the other hand, gently folding the wrist forward.
起始动作如前，用另一只手的手掌握住并柔和的向前弯曲手腕。
With one arm in the same starting position as above, curl the outstretched hand into the palm of the other hand, gently folding the wrist forward.
起始动作如前，用另一只手的手掌握住并柔和的向前弯曲手腕。
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