A peanut butter and jelly sandwich or a smoothie made with fruit and yogurt is a good choice.
花生酱配果冻三明治或者用水果和酸奶做成的奶昔都是不错的选择。
"Ow," he howled when trying to take a bite of a peanut butter and jelly sandwich.
“哎哟！”当他试图咬一口蘸有花生酱和果酱的三明治时，他嚎叫了一声。
Yesterday--at 4:30--you had half a peanut butter and jelly sandwich and you didn't eat anything at dinner!
昨天下午4：30，你吃了半个花生奶油三明治，然后晚饭就一点也没吃！
Would you still head into the office, eat a peanut butter and jelly sandwich for lunch, go for a run in the afternoon and go to bed at 9pm?
你还会匆匆赶往办公室、吃个夹花生果酱的三明治权作午餐、或者下午跑步、9点就上床睡觉吗？
Ben: Yeah, they were really upset, so I made them a peanut butter, Jelly and mushroom sandwich. I am bushed.
本：他们俩气得要命，我给他们倒了咖啡，还给他们做了三明治，都快把我累死了。
Ben: Yeah, they were really upset, so I made them a peanut butter, Jelly and mushroom sandwich. I am bushed.
本：他们俩气得要命，我给他们倒了咖啡，还给他们做了三明治，都快把我累死了。
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