ACTION: you could also try sleeping on a pillow placed lengthwise under your stomach to your shoulders, as this can help to reduce the arching of the back.
肿木办：可以尝试在肚子到肩部下方竖着放一个枕头，这样可以减轻背部的疼痛。
You use foreleg pick on the wall, and he placed trumpets vertical Wells, I jumped from your back well, again pull you up, we were saved.
你用前脚扒在井墙上，再把角竖直了，我从你后背跳上井去，再拉你上来，我们就都得救了。
ACTION: you could also try sleeping on a pillow placed lengthwise under your stomach to your shoulders, as this can help to reduce the arching of the back.
怎么办：可以尝试在肚子到肩部下方竖着放一个枕头，这样可以减轻背部的疼痛。
ACTION: you could also try sleeping on a pillow placed lengthwise under your stomach to your shoulders, as this can help to reduce the arching of the back.
怎么办：可以尝试在肚子到肩部下方竖着放一个枕头，这样可以减轻背部的疼痛。
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