Starting with the left foot, pull the running stitches you added earlier on the sole so it curls naturally around the cardboard toe. Knot the ends of the thread so that it stays in place.
从左脚开始，拉紧你刚才留在鞋底上的平针是它沿着硬纸板的脚趾部位形成自然的弯曲，线末端打结以固定形状。
Maintain some weight toward the ball of your front foot and use your front thigh to pull your thighbone upward out of your front knee, allowing your front shin some slight forward movement.
保持一定的重量在你的前脚球，用你的前大腿拉股骨向上离开前面的膝关节，让你的前侧胫骨轻微的向前运动一些。
Sit down and pull your foot up on your knee or rest your foot on a footstool to get it closer to your eyes.
坐下来，把你的脚扳到膝盖上，或者把脚放在脚凳上，离眼睛近一点。
Push to the side, and glide...... Knees together when you recover, and try to pull your foot in.
侧蹬，然后滑行，收腿时膝盖要碰上，脚尽量往里收。
She could pull her knees up a bit, but the harness and the foot restraints grew 8 taut immediately.
她可以把膝盖往上抬一点点，但脚上的绳子随即绷紧。
A climbing technique whereby one foot is used behind the other or pushing off the wall for balance. This way can improve balance on barn door moves or side pull moves.
一只脚放在另一只脚的后面将身体推离墙壁来保持平衡，避免开门效应或是在水平侧拉时保持平衡。
Lifting the foot onto vague terrain and using the points differently allow one to pull with crampon rather than simply push.
把脚提到一个不明情况的脚点和利用不同的齿点使人有时候带着冰爪做牵引动作，而不只是简单的推进。
Prosecutor's spokesman Jason Laughlin says a co-worker tried to shut off the machine and two others tried to pull the man out of the 8-foot deep VAT.
检察官的发言人詹森·劳克林说，他的一位同事试图关停机器而另外两个人试图把那个人从八英尺深的大桶内拉出。
The pull rod (19) of the straw pushing device drives the straw pushing device (18) to move forwards and backwards. The lifting foot drives the straw pushing device to move up and down.
可调推草器拉杆带动推草器（18）作前进、后退动作，起落脚带动推草器作上、下动作。
The pull rod (19) of the straw pushing device drives the straw pushing device (18) to move forwards and backwards. The lifting foot drives the straw pushing device to move up and down.
可调推草器拉杆带动推草器（18）作前进、后退动作，起落脚带动推草器作上、下动作。
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