turn your hands over towards the centre - not too fast, not too slow (it might take a bit of practice to get the speed right), and then put them down on the table
双手同时向中间翻转过去——不能太快也不能太慢，这个地方可能需要一点练习来控制翻转的速度，随后双手同时扣住桌面。
Grab three-pound weights or two soup cans and do one minute each of lifting for your triceps (put your hands behind your head, with your elbows at your ears and lift the weight up and down).
手握三磅重的东西或者2个汤罐头，锻炼双臂肱三头肌，（把手放置于后头，手肘靠近耳朵，上下举起负重）。
The teacher asked more than 50 of the hands, I put your hand up, but my partner and put my hand down again, I don't know she was doing.
老师问有超过50下的举手，我就举手了，可是我的搭档又把我的手又放下了，真搞不懂她在干什么。
When we had just put his hand to open or shut down the TV picture tube, and you will feel a wind in your hands, it was the wind or hand in hand to feel the electrostatic induction it?
当我们把手放到刚刚打开或者关闭的显像管电视机，你就会感到有一股风吹在你手上，那么它是风吹到手上还是手感到的静电感应呢？
If the conversation is going to be longer than a couple of replicas, put down anything you hold. Get a shoulder bag to keep your hands free at all times.
如果谈话将要进行很长的时间的话，那就把你提着东西放下，或者就准备一个肩包来让你的双手随时都空着。
If the conversation is going to be longer than a couple of replicas, put down anything you hold. Get a shoulder bag to keep your hands free at all times.
如果谈话将要进行很长的时间的话，那就把你提着东西放下，或者就准备一个肩包来让你的双手随时都空着。
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