Developing self-awareness requires tuning in to what neurologist Antonio Damasio calls "gut feelings”.
发展自我意识需要调整神经学家Antonio Damasio 所说的“直觉”。
Self-awareness means having a good understanding of our own character, that is, having the ability to see ourselves clearly.
自我意识意味着对我们自己的性格有一个很好的理解，也就是说，有能力清楚地认识自己。
Emotional self-awareness is the building block of the next fundamental of emotional intelligence: being able to shake off a bad mood.
情绪上的自我意识是情商的下一个基本要素：能够摆脱坏情绪。
The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.
世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。
It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.
从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。
Self-awareness, even in its earliest stages, might entail an awareness of others, the ability to see their perspective, to look at the world from another's point of view.
自我意识，即使在它的最初阶段，也可能需要他人意识，即从他人的角度看世界的能力。
It is assumed that you are interested in achieving greater self-awareness.
这是假定你想要更加了解自己。
What changed was my self-awareness.
改变的是我的自我意识。
Identify the problem (self-awareness).
确认问题(自我意识)。
You gain self-awareness through reflection.
你通过反省获取了自我意识。
It requires strong will and great self-awareness.
它需要强大的意志和自我认知。
Tools to Tame a Temper: Self-Awareness and self-control.
驯服烦躁的工具：自我意识与自我控制。
Barack Obama's most unique feature may well be his self-awareness.
Barack Obama的最大特点，很可能还是他的自我意识。
Reflection: This really brings us back to the beginning — self-awareness.
反省：这使得我们又回到了开始：自我意识。
The keys to success, Sutton explains, will be both self-awareness and consistency.
Sutton解释到，成功的关键是要有良好的自我意识与持之以恒的习惯。
Leading a balanced life takes work, reflection, and a great deal of self-awareness.
拥有平衡的生活需要努力，思考和大量的自我意识。
We also know that greater self-awareness is one of the gains of working with one’s dreams.
我们也知道研究梦的收获之一是更强烈的自我意识。
Realizing that you've made a mistake means that you have the ability of self-awareness.
意识到自己犯错了，意味着你有自知能力。
There's nothing like self-awareness and honesty to keep you in the game and on the right track.
没有什么能比自我意识和诚实更能让你保持状态并继续进步了。
Chimpanzees, gorillas and bonobos possess self-awareness, feelings and high-level cognitive powers.
黑猩猩、大猩猩和倭黑猩猩就拥有自我意识、情感和高级认知能力。
He blunders into Africa, then the Middle East with limited knowledge and almost no self-awareness.
他错误的涉足非洲，然后是一知半解的甚至是毫无意识的卷入中东。
"I AM not a 'steady as it goes' sort of person," says Judith Rodin, with admirable self-awareness.
“我不是那种能够‘悠着点儿’的人。”朱迪丝·罗丁说，言语间流露的自知之明令人钦佩。
It's a process in which your senses are hyperactive and yet your self-awareness is strangely diminished.
在这个过程中，你的感觉极度活跃，但是你的自我意识却不可思议地削弱了。
Just imagine if we could silence a few cells in the right prefrontal cortex and make self-awareness disappear.
想象一下，使右额叶皮层的一些细胞兴奋性消失可能让人丧失自我意识；
Several people told me they are doing technical things like that with their check-in histories for self-awareness.
有几个人告诉我他们正是通过标注历史这种技术手段来增强自我意识。
One thing that seems to result from self-awareness is the ability to know when to take the lead and when not to lead.
自我意识所产生的一件事情，就是判断什么去领导，什么时候不去领导的能力。
The results reveal a fascinating correlation between a level of self-awareness and activity in the prefrontal cortex.
结果显示了自我意识程度和前额叶活动的迷人关联。
They only had what passed for self-awareness, cloaking a flightiness and lethargy that was both childish and very real.
他们仅仅拥有所谓的“自我意识”，并以此掩饰着自身既稚气但又极其真实的肤浅和懒散。
Being a bit short of self-awareness and free will, ants don't have such problems. And they travel smarter as a result.
蚂蚁就不存在这样的问题，因为蚂蚁能够做到稍微牺牲自我和自由，所以，聪明的蚂蚁行进顺畅。
The world of temporary managers is surely full of people who possess his exacting standards without his self-awareness.
昨时经理人世界无疑充满那些无意识但拥有自己严格标准的人。
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