I am not a fool. Henceforth I will stand on my own feet and my terrible crutches of self-pity and self-contempt have been cast aside forever.
我不是蠢人，从此我要靠自己的双脚前行，永远抛弃那自怜自贱的拐杖。
Compassion will then open the door to the possibility of forgiveness and will allow you to release those judgements that are holding you in self-contempt.
拥有了同情之心，你才能开启宽恕的大门，也才能使自己从自轻自鄙的困境中解脱出来。
But not like an arrogant self-centered person or those who are shy away from others because of self-contempt.
不过不是那种以自我为中心的高傲者，也不是那些因为自卑而逃避的人。
Jane's anger comes from her unequal birth-status and worry, which exceeds the self-contempt. It is really a dispute between self-contempt and self-respect in her mind.
简的愤怒来自于出身地位的不平等和超越自卑的焦虑，实则是她心中自卑与自尊的较量。
And, indeed, my behavior then wouldarouse contempt—it did not show a proud or even a self-respecting nature.
我当时的行为的确很让人看不起——一点没表现出自豪或者自尊的天性。
And, indeed, my behavior then wouldarouse contempt—it did not show a proud or even a self-respecting nature.
我当时的行为的确很让人看不起——一点没表现出自豪或者自尊的天性。
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