5swiss ball sit-up This is more challenging than a normal sit-up because the instability of the ball forces the core muscles to work harder.
5健身球仰卧起坐该动作比普通的仰卧起坐更具挑战性。因为健身球自身所具备的不稳定性迫使肌肉工作的压力加大。
She started to sit up, grimaced, and sank back weakly against the pillow.
她开始坐起来，痛苦地皱着脸，又虚弱地靠回到枕头上。
I'll make him eat from my hand, and sit up, and do all sorts of things.
我要亲手喂他东西吃，让他坐起来，做各种各样的事情。
Somebody like Art Tatum can make me sit up and take notice, but some music, like rap, isn't very musical and I can't learn anything from it.
像阿特·塔图姆这样的人可以让我坐起来并留心倾听，但有些音乐，像说唱，不是很有音乐性，我不能从中感悟出任何东西。
When you feel stressed out, you can also try to sit up straight or stand tall.
当你感到压力大的时候，你也可以试着坐直或站直。
Make sure you sit up and look the interviewer in the eye.
一定要坐直，直视面试官的眼睛。
They learn to roll over, support their heads, and even sit up while being held.
他们学会翻身、支撑头部，甚至在被抱着的时候坐起来。
Some simply sit up or stand in bed or act like they're awake when, in fact, they're asleep!
有些人只是从床上坐起或站起，或者行为举止像是醒着，而实际上他们是睡着的！
Some only sit up or get out of bed or act like how they often do during the day when they are sleeping!
有些人只坐起来或下床，或像他们白天睡觉时经常做的那样！
"It's not enough to just sit up straight if your core muscles are weak," said Dr. Praveen Mummaneni.
普拉文·莫曼奈尼博士说：“如果你的核心肌群比较虚弱，那么仅仅坐直是不够的。”
Before Jacob could do more than sit up, his wife had stepped forward and sunk her hands into his forehead.
雅各布刚坐起来，还未来得及做其他事，他妻子就已经走过去，把手按在他的额头上。
What made Madeleine sit up in bed was something closer to the reason she read books in the first place and had always loved them.
真正让玛德琳在床上坐起来的原因，正是她当初之所以读书，并始终爱书的最根本原因。
Two nights later, I sit up in bed at 3am and write the entire synopsis of my second book down, without worrying about whether it will get published.
第三个晚上，半夜3点钟，我坐在床上完完整整地写下了第二本书的大纲，不再去担心它是否会出版。
His roommate was allowed to sit up in bed because some medical instruments would take some liquid out of his lung every afternoon.
同室病友在治疗中，每天下午，将有仪器从他肺中抽取液体，因此，他被允许坐在床上。
Show them that inequality has bad results, and they are likelier to sit up and listen.
只有给他们展示出不平等导致的不良后果，他们才更有可能端坐着，洗耳恭听。
I sit up front, which means I get to steer if Derek, our pilot, has a heart attack.
我坐在前排，要是飞行员德里克心脏病突发的话，我就可以大显身手了。
I closed my eyes. In my minds eye I saw a boy sit up out of the water at my feet, his eyes following me as he moved up, watching me lay there.
我闭上眼睛，脑海中浮现一幅画面：一个小男孩从我脚边的水下坐起来，他一边向上一边紧盯著我。
The patient was very tired when he returned from the ride, so much so that he could not sit up.
病人坐车回家时非常疲倦，疲倦得甚至不能坐起来。
However, eyewitnesses have reportedinmates convulsing, heaving and attempting to sit up during theprocedure, suggesting the cocktail is not always completely effective.
然而，目击者也说，受刑者在注射期间会发生抽搐、起伏并试图做起来。 看来致命鸡尾酒不总是有效。
Have you thought about it, that I'm a little bit taller than this object and that therefore maybe effectively the length of the string has become a little less if I sit up like this?
你们有没有想过，我比这个物体，高一点，那么也许绳子的，有效长度，就会有所减少，如果我这么坐呢？
You'll spend an unmentionable number of hours, and sit up late at night coding when you really should go to bed.
你将会花费难以数清的时间，并且，还要做在电脑前面编码到很晚，直到你不得不睡觉为止。
He rummages around in the kitchen a while and then cames back to the studio with a bottle of Anjou. I have to sit up and down a glass with him.
他在厨房里翻腾了一阵，带着一瓶安如葡萄酒回到工作室里来，我只好坐起来和他干一杯。
The NIC report has made people sit up because it comes from the heart of the US security establishment.
美国国家情报委员会的报告令人警醒，因为它来自美国安全部门的核心。
You notice your girlfriend sit up straighter and hang on to you more tightly when other attractive women are around.
当有美女如云的场面时你注意到你的女友坐的更直了并且更喜欢粘着你
German critics sit up when they hear critics in France or England praising German movies.
当听到法国或者英国对于德国电影的赞誉，德国影评人也高兴得坐不住了。
A voice that told me when to sit up straight and pay attention because an important part of the book is coming up.
心灵之声告诉我什么时候坐直，集中注意力，因为书中重要的一部分将要出现了。
So when she very publicly bemoans the lack of women reaching the higher echelons of the scientific establishment, people tend to sit up and take notice.
所以，她公开表示对很少有女性爬到科学机构的较高阶层感到非常惋惜，人们自然刮目相看。
The little hero stopped a TAXI driver sit up, was a middle-aged man, his face white scary, cold asked a sentence, where are you going?
小杰拦了一辆TAXI坐了上去，司机是个中年男人，脸色白的吓人，他冷冷的问了句，去哪里？
Once Grace has checked out the link transmitters, she and Josh go straight to the chairs. Outside, at the ship, their avatars blink and sit up.
待格蕾丝检查完链接传输装置后她和杰克就直奔链接单元.外面飞机里他们的阿凡达眨着眼睛坐起来.他们走出参孙直升机 站着呼吸山上寒冷的空气。
Once Grace has checked out the link transmitters, she and Josh go straight to the chairs. Outside, at the ship, their avatars blink and sit up.
待格蕾丝检查完链接传输装置后她和杰克就直奔链接单元.外面飞机里他们的阿凡达眨着眼睛坐起来.他们走出参孙直升机 站着呼吸山上寒冷的空气。
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