But when penalties are introduced for slacking, worker efficiency is enhanced, reducing shirking by half.
但当引入针对懈怠的处罚措施时，员工的效率会提高，并减少一半的懈怠。
You may have thought, the last time you blew off work on a presentation to watch "How I Met Your Mother," that you were just slacking.
上次你因为看《老爸老妈浪漫史》而搞砸了一场演讲，你可能认为这是你拖延误事。
And if you can improve your muscles' capability deep into your 90s, there's no excuse for slacking off now whether you're 30 -, 50 - or 70-something!
如果你在90多岁的时候还能锻炼身体，改进肌肉的力量，那么，无论你现在是30多，还是50多，甚至是70多，都没有理由懈怠！
I'm not typically a list person, but I have found this to be very helpful, and when I'm slacking off it's clearly visible by the lack of things checked off.
虽然我不是喜欢经常做计划列表的人，但我发现这是非常有益的，而当我懈怠时，它会清楚地显示出我没完成的任务。
他因偷懒而受责。
Be sure your interviewer knows you weren't just slacking off.
一定要让面试官知道，你在大学里并没有混日子。
Don't think of catching up on celebrity news or watching Kitty videos at work as slacking.
不要认为在工作时追踪明星八卦或者看喵星人视频是在偷懒。
He's gone from success to success in his movie career, and there's no sign of him slacking off.
他在电影事业上佳作不断，丝毫没有懈怠的迹象。
Maybe you can relate to what I'm saying, and you feel you've been slacking off for too long now.
也可能你对我的说法感同身受，觉得自己已经松懈了很久。
Take a web break: Don't think of catching up on celebrity news or watching Kitty videos at work as slacking.
上网休息一下：别以为上网看名人新闻或是看小猫视频就是在偷懒。
You are in a high energy, get it all done, mood and you'll have little patience with those who are slacking off.
你精力充沛，想把事情做好，你对懒散的人没有耐心。
Barry was always a solid B student, but by his senior year, he was slacking off in his schoolwork in favor of basketball, beach time, and parties.
巴里的成绩一直居于中等水平，但是高中时期，他在功课方面就有些松懈了，因为他喜欢上了篮球，去海滩冲浪，参加聚会。
What you can do: Program a break reminder into your smartphone, heed the beeps, and grab a friend for coffee in the office kitchen. Don't feel guilty for slacking off;
你可以做的是：在你的智能手机上设置一个休息提醒，注意提醒铃声，然后拉上一个朋友去办公室茶水间喝喝咖啡。
Cutting out multitasking (or "multi-slacking" as I call it) leaves you to focus more intently on one task and finish it to completion, rather than having many tasks started and nothing finished.
戒掉一次性多任务处理的做法会使你更加一心一意地专注于一件工作并善始善终地完成它，而不是同时启动多项工作最后一样也干不完。
We all know that slacking off on dental hygiene is the first way to get cavities, but stress can also be a culprit, say experts, especially when you’re grinding your teeth at night or during the day.
我们都知道对牙齿保健的懈怠是诱发龋齿的第一因素，但专家称压力也可能导致龋齿，尤其是当你晚上或白天磨牙时。
Everybody loves a fat pay rise. Yet pleasure at your own can vanish if you learn that a colleague has been given a bigger one. Indeed, if he has a reputation for slacking, you might even be outraged.
人人都喜欢大幅加薪，但是当你知道一个同事薪水加得比你还要多的时候，那么加薪带给你的喜悦感就消失的无影无踪了。
Everybody loves a fat pay rise. Yet pleasure at your own can vanish if you learn that a colleague has been given a bigger one. Indeed, if he has a reputation for slacking, you might even be outraged.
人人都喜欢大幅加薪，但是当你知道一个同事薪水加得比你还要多的时候，那么加薪带给你的喜悦感就消失的无影无踪了。
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