And if you can improve your muscles' capability deep into your 90s, there's no excuse for slacking off now whether you're 30 -, 50 - or 70-something!
如果你在90多岁的时候还能锻炼身体，改进肌肉的力量，那么，无论你现在是30多，还是50多，甚至是70多，都没有理由懈怠！
I'm not typically a list person, but I have found this to be very helpful, and when I'm slacking off it's clearly visible by the lack of things checked off.
虽然我不是喜欢经常做计划列表的人，但我发现这是非常有益的，而当我懈怠时，它会清楚地显示出我没完成的任务。
We all know that slacking off on dental hygiene is the first way to get cavities, but stress can also be a culprit, say experts, especially when you’re grinding your teeth at night or during the day.
我们都知道对牙齿保健的懈怠是诱发龋齿的第一因素，但专家称压力也可能导致龋齿，尤其是当你晚上或白天磨牙时。
He's gone from success to success in his movie career, and there's no sign of him slacking off.
他在电影事业上佳作不断，丝毫没有懈怠的迹象。
Be sure your interviewer knows you weren't just slacking off.
一定要让面试官知道，你在大学里并没有混日子。
Maybe you can relate to what I'm saying, and you feel you've been slacking off for too long now.
也可能你对我的说法感同身受，觉得自己已经松懈了很久。
You are in a high energy, get it all done, mood and you'll have little patience with those who are slacking off.
你精力充沛，想把事情做好，你对懒散的人没有耐心。
Barry was always a solid B student, but by his senior year, he was slacking off in his schoolwork in favor of basketball, beach time, and parties.
巴里的成绩一直居于中等水平，但是高中时期，他在功课方面就有些松懈了，因为他喜欢上了篮球，去海滩冲浪，参加聚会。
What you can do: Program a break reminder into your smartphone, heed the beeps, and grab a friend for coffee in the office kitchen. Don't feel guilty for slacking off;
你可以做的是：在你的智能手机上设置一个休息提醒，注意提醒铃声，然后拉上一个朋友去办公室茶水间喝喝咖啡。
What you can do: Program a break reminder into your smartphone, heed the beeps, and grab a friend for coffee in the office kitchen. Don't feel guilty for slacking off;
你可以做的是：在你的智能手机上设置一个休息提醒，注意提醒铃声，然后拉上一个朋友去办公室茶水间喝喝咖啡。
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