When I whisper, "Sleep tight," to my baby, I'm not referring to his lungs or throat.
我与宝贝说“睡个好觉”，我可不是说他的肺或是喉咙。
“G’night.” She left the door open and flipped off the hall light.“Sleep tight. Don't let the bed bugs bite.”
“晚安。”她把门开着出去了，轻轻关了走廊的灯。“把被子盖好了，不要让小虫要到你哦。”
Once the habit is established, then you can vary your wake-up times or occasionally go without the alarm if you want to sleep in, but until then it's best to keep the pattern very tight.
一旦你养成了这个习惯，你可以改变起床的时间或是在没有设定闹钟的情况下去睡觉，不过在那之前你要严格保持这种模式。
You also sleep best when you are comfortable. Tight clothes and heavy covers interfere with good rest. Poor ventilation disturbs sleep.
你感到舒服的情况下，睡得最香。衣服过紧，盖得太厚都影响休息。通风不良干扰睡眠。
According to one study, a bad night's sleep was one of the top two factors that upset People's Daily moods (along with tight work deadlines).
根据一项调查，一晚差睡眠是影响人们日常心情的两大因素之一(另一个是工作完成时间紧迫)。
She passed up the cheapest way to get to the border -- a $40 overnight bus where 40 passengers sleep in submarine-tight quarters -- in favor of a $55 morning flight.
她放弃了前往边境最便宜的方式，即40美元的通宵巴士，40名乘客睡在潜艇般拥挤的车厢里，而是选择了55美元的早航班。
He made a tight fist in his sleep, and a blissful smile appeared on his face.
他在梦中紧紧地攥住拳头，脸上现出幸福的笑容。
He made a tight fist in his sleep, and a blissful smile appeared on his face.
他在梦中紧紧地攥住拳头，脸上现出幸福的笑容。
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