People increasingly spend more time alone watching TV or surfing the Internet rather than spending time with family.
人们把越来越多的时间花在一个人看电视或上网，而并非与家人共聚。
To learn more about yourself, spend some time alone with a book and tap into the richness of literature.
多多了解自己，多花些时间看看书，这样你才可以进入最有有趣的文学世界。
They spend more than the usual amount of time alone, and although they derive energy and pleasure from their solitary mental lives, they also report feeling lonely.
他们花费超出通常的时间一人独处，虽然他们从他们独自的精神生活中得到能量和快乐，他们也常告知感觉孤独。
Spend some time alone reading a book, in meditation, doing yoga, or any other hobby that allows your mind to take a small break and recharge before doing more work.
花点时间读读书，做个冥想，瑜伽，或者是其他能让脑子稍微休息的爱好，就当给自己充个电咯。
Spend some time alone reading a book, in meditation, doing yoga, or any other hobby that allows your mind to take a small break and recharge before doing more work.
花点时间读读书，做个冥想，瑜伽，或者是其他能让脑子稍微休息的爱好，就当给自己充个电咯。
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