I often do stair climbing with my friends.
我经常和朋友一起爬楼梯。
Then I'll do 30 minutes on a stair mill.
然后我会在模拟爬楼的器械练30分钟。
They completed three of these abbreviated stair workouts per week for six weeks.
她们每周在楼梯间里做三组这样的简短锻炼，历时六周。
"This suggests that stair climbing can have major public health implications." Meyer said.
迈尔博士说：“这说明爬楼梯对改善公众健康能起到很大作用。”
Brisk walking, hiking, jogging, swimming, bicycling, stair climbing-the options are endless for cardio health!
快走、徒步旅行、慢跑、游泳、自行车和爬楼梯—这么多保持健康方法的选择！
An exterior stair leads to the roof terrace.
室外楼梯通向屋顶平台。
All rising to great place is by a winding stair.
一切上升到重要地位的阶梯都是盘旋而上的。
All rising to great places is by a winding stair.
一切攀登到重要地位的都要经过盘旋的阶梯。
Between stair and escalator, which will you choose?
在楼梯和电扶梯两者间你会选择哪一个？
Curved canopies float above elevator lobbies, reception, and the stair.
弧形天篷飘浮在电梯大厅、接待区和楼梯的上方。
Visitors step into an entry and stair hall, which leads toward a living and dining area.
访问者走进入口和楼梯间，通往起居室和餐厅区域。
The huge white panel in the stair well has suddenly been etched with a new abstraction of shadows.
楼梯边上巨大的白色天窗也随此倏忽给你的双眼送来一幅崭新的镂刻而成的光影画。
A dogleg stair with tall window and cupola opens up the volume of the living areas to the sky above.
弯曲的楼梯带有高窗和穹顶，使生活区的空间敞向上方天空。
The way into my parlour is up a winding stair, And I've a many curious things to shew when you are there.
到我的客厅要从一个弯曲的楼梯上去， 等你到那我有很多新奇的东西展示给你看。
I've heard positive things about cycling and stair climbing, and that skating is great for training lateral muscles.
我听说骑自行车和爬楼梯是一项很好的方式，还听说滑冰对训练横向肌肉很有效。
We'll sit on the stair landing like we did at the last ball and get Mammy Jincy to come tell our fortunes again.
像上次舞会那样坐在楼梯平台上，让金西嬷嬷再来给咱们算命。
Other people turn stair-climbing into a serious sport, donning running clothes and shoes before they hit the steps.
有些人则把爬楼梯变成一种认真的运动，先穿上跑步运动衣及跑鞋才开始爬楼梯。
The architect used various types of wood to fashion doors, railings, stair treads, ceiling panels and other elements.
建筑师采用不同种类的木材来制作门、栏杆、楼梯踏板、天花板以及其他元素。
The youth raked in his chips, and Hurstwood came away, not without first stopping to count his remaining cash on the stair.
那个青年收进了他的筹码，赫斯渥便离开了，没忘记先在楼梯上停下来数了数剩下的现钞。
Therefore, following processing steps are adopted: stair image preprocessing, stair edges detection, step edges extraction.
为此，采用了以下的处理流程：阶梯图像预处理、阶梯边缘检测、台阶边沿提取。
If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.
如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。
In the corridor and stair room, vivid kimonocloths, a characteristic design of Kyoto, give a new feeling when moving to the next room.
走廊和楼梯间装点的京都特色的鲜艳和服布料为由此通行的居者带来一丝新意。
A double-height stair hall connects the main level to the upper garden level—a loft-like glass pavilion with panoramic vistas of Tuxedo Lake.
两层高的楼梯间将主要层面连接到上部花园层，它是阁楼似的玻璃亭，能全面欣赏塔克西多湖的远景。
If you're walking on a treadmill or using a stair-climbing machine, try reading so you lose track of the minutes while you're burning calories.
如果你在跑步机上跑或使用踩步机，试着看书，你会忘记时间又能燃烧脂肪。
Light from the skylight above filters through the perforated stair to project an ever-changing texture of shadow and light on the walls and floor.
透过天窗照射下的日光，经过穿孔的楼梯的遮挡，投射出随时间推移而变换的各种阴影，同时照亮了室内。
"It puts too much stress on the already sore tendon," he says, adding that you should use caution and avoid overstretching, in particular on stair stretches.
“这会对本已酸痛的跟腱造成更大的应力负担，”他说，同时补充道，应注意避免过度拉伸练习，尤其是不要做面向阶梯的拉伸练习。
"It puts too much stress on the already sore tendon," he says, adding that you should use caution and avoid overstretching, in particular on stair stretches.
“这会对本已酸痛的跟腱造成更大的应力负担，”他说，同时补充道，应注意避免过度拉伸练习，尤其是不要做面向阶梯的拉伸练习。
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