His mind sees the image of the ball flying into the water, so guess where the ball will go. Consequently, before going into any stressful situation, focus only on what you want to have happen.
他的大脑看到了球飞进水里的画面，所以猜猜球会飞到哪里去吧。因此，在进入任何紧张情况之前，只关注你想要发生的事情。
His mind sees the image of the ball flying into the water. So guess where the ball will go? Consequently, before going into any stressful situation, focus only on what you want to have happen.
他的脑海里浮现出球飞进水里的画面。那么，猜猜球会打到哪里去？因此，在进入有压力的环境之前，只需将注意力集中在你想要发生的事情上。
Reflect on how you handled a stressful situation.
反思自己怎样处理有压力的情况。
One of the best ways to reduce tension in a stressful situation is to add levity.
在紧张的情况下减轻压力的最好办法之一就是率性放松些。
Realize you are in a very stressful situation, and being upset, or even angry, is normal.
要认识到你正处在一个压力非常大的阶段，难过，生气都是很正常的。
By using a debt consolidator you take yourself out of the heated and stressful situation.
用整合债务，你把你列的激烈和紧张局势。
As with any stressful situation, trying to fill this void requires a great deal of adaptive power.
在任何有压力的情况下，试图填补这一空洞需要极大的适应能力。
Taking yourself out of a stressful situation and into a calming one does wonders for ones self-control.
把你自己从紧张的处境中带出来并进入到一个平静的环境中是值得为自制力而赞叹的。
Or, when you can't avoid a stressful situation, try brainstorming ways to reduce the irritation factor.
又或者，当你不堪重负时，试着用头脑风暴的办法减少激发压力的因素。
Creating a 10-second buffer before reacting to a stressful situation may be enough to cool you down.
倒数10秒面对压力时，请在反应过激之前给自己10秒的缓冲，使自己慢慢冷静下来。
Elsewhere, Jackson and April are put in a stressful situation when they re obligated to work together;
在其他地方，杰克逊和四月被放在一个紧张的情况时，他们必须一起工作；
It not only lifts their spirits but does a lot to make an otherwise stressful situation easier to manage.
笑，不仅能振奋精神，还能是原本很棘手的问题变得容易。
You're still in a stressful situation, but there's an interpreter by your side to explain what's going on.
你依然处于窘境，但这里起码有一个翻译人员在你旁边解释发生了什么。
If your own poor choices contributed to a stressful situation, reflect on them and learn from your mistakes.
如果你错误的选择造成了紧张的局面，反思你的选择，从错误中吸取教训。
If the position you are applying for involves a lot of stress the interviewer might deliberately set up a stressful situation.
如果你申请的职位需要处理压力较大的工作，那面试时对方可能会刻意设计一个压力较大的面试环境。
This is not to say that people with children are automatically safe, but this option might just help in a stressful situation.
这并不意味着带着孩子的人一定安全，但是这个选择在比较危险的情形下或许会有所帮助。
Resilience is about keeping going in stressful situation, not allowing yourself to be got down, and motivating other people to do the same.
抗逆能力就是在逆境中顶风前行，拒绝颓废，并以同样的方式激励其他人。
Studies have revealed that when children are removed from the stressful situation their height catches up with that of normal healthy youngsters.
研究显示当小孩从高压环境中解脱后，身高会赶上其他健康的青少年。
Another study showed that when monkeys were placed in a stressful situation by themselves they had a high rate of behavioral and emotional reactions.
另一项研究显示当猴子被单独放在一个有压力的环境下，他们的行为和情绪反应比率很高。
Youshould always remember that you must understand how essential your role and attitude influence and affect the team spirit under stressful situation.
管理者要明白自己的角色和态度有多重要，因为这会影响到整个团队的士气。
The idea is to provide a little comfort and empathy in an otherwise demoralizing and stressful situation according to Hallmark Creative Director Derek McCracken.
据贺曼创意经理德里克·麦克莱肯（Derek McCracken）讲，他们这个创意的目的，是在当今低迷不振、压力沉重的环境下，给人们带去一点点安慰与同情。
"When the heart works less," Meissner and Ronel explained, "there is less need for blood supply, and the vessels will be less dilated than in a stressful situation."
Meissner和Ronel博士解释说，“当心脏工作减少，血液需求水平会降低，而相对于紧张状态，血管会有所收缩。”
Imagine Yourself Succeeding. Close your eyes and remember a real-life situation in which you did well. Imagine facing your stressful situation with the same feelings of confidence.
想像自己正在获得成功。闭上眼睛回忆某个自己表现出色的真实情景。然后想像用同等的信心来面对现在的紧张境况。
Follow the same steps in every stressful situation, and you will eventually realize that your way of thinking has a lot to do with how you feel and learn to control your reactions.
在每个处境下都遵循同样的步骤，那么你最终会发现你的思考方式和你的感受有很大关系，并学会控制你的反应。
If, however, you do not like a particular class that you have this semester, you might need to employ some techniques for coping with the stressful situation until the semester finishes.
然而，如果你不喜欢本学期你所上的某一门课，你便需要采用一些技巧来对付这种令你产生重压感的情形，直到学期结束。
Under the stressful situation, he is forced into preparing a company picnic for his team and falls into a trap set up by the company's Executive Advisor, who is one of his senior alumni.
根据压力的情况下，他被迫进入准备野餐公司为自己的球队而落入该公司的执行顾问，谁是他的资深校友之一设置陷阱。
Under the stressful situation, he is forced into preparing a company picnic for his team and falls into a trap set up by the company's Executive Advisor, who is one of his senior alumni.
根据压力的情况下，他被迫进入准备野餐公司为自己的球队而落入该公司的执行顾问，谁是他的资深校友之一设置陷阱。
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