She told me that I had to go to bed early.
她告诉我必须早点睡觉。
Busy parents may not remind them to go to bed at the proper time.
忙碌的父母可能不会提醒他们在适当的时间睡觉。
I usually try to go to bed around 11:00 or so during the week.
平时我通常在11点左右上床睡觉。
If you want to go to bed at 10:30 pm, you might set a timed dimmer switch at 10 pm.
如果想晚上10点半睡觉，你可以在晚上十点设置一个定时渐暗开关。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
That may be a hint that yawn evolved as a social cue—"time for us all to go to bed".
也许这是打哈欠进化为社交线索的一种暗示——“到我们大家睡觉的时间了”。
A long time afterwards, when it was time to go to bed, Miss Rottenmeier cautiously opened the door.
过了好长一段时间，到了上床睡觉的时候，罗特麦耶小姐小心翼翼地打开了门。
I find it impossible to go to bed early in school days, since we have so much homework to do.
我发现在上学的日子里想要早睡是不可能的，因为我们有太多作业要做。
Actually I didn't want to go to bed at all, but I thought it would be best.
事实上我根本不想睡觉，但是我认为这是最好的选择了。
If possible, select a time to go to bed when you naturally begin to feel sleepy.
如果可能的话，选择感到困倦想睡觉的时间。
Micaela said: "If I have something I shouldn't, I have to go to bed for a week."
米凯拉称：“如果吃了不该吃的东西，我就得卧床一个礼拜。”
Within broad genetic constraints, humans can choose what time to go to bed and get up.
在广泛的遗传因子制约中，人类可以选择什么时候上床睡觉和起床。
If it's all the same to you, I'd rather to go to bed early tonight than stay up and watch TV.
如果对你来说没什么区别，我宁愿今晚早点睡觉，而不是熬夜看电视。
Clint and I vowed to go to bed early, but we ended up having so much fun we closed the place down.
Clint和我发誓要早点睡觉，但我们结果一直聊到关门。
And though she spoke to Joseph day after day, he refused to go to bed with her or even be with her.
后来她天天和约瑟说，约瑟却不听从她，不与她同寝，也不和她在一处。
Try to go to bed at the same time every night, even if you only have an afternoon lecture the next day.
尽量做到每天按时入睡，就算你第二天上午没事，也不要因此而晚睡。
Amanda, a little put out by her friend's lack of enthusiasm, signed off the Internet and decided to go to bed.
听到好友有气无力的敷衍，阿曼达有点泄气，于是关了电脑准备睡觉了。
It could alter and contribute to differences between individuals as to when it's easy to go to bed or wake up.
睡眠周期因人而异，入睡和醒来的难易程度也存在个体差异。
Just because you can sleep in the next morning shouldn't give you permission to go to bed late the night before.
正是因为你可以在第二天早上睡懒觉，所以不应该允许你自己在前一天晚上熬夜。
This gets your child excited each night to go to bed, and this cozy time together is a great time to connect with kids.
这会让孩子对上床睡觉感到兴奋，而且，这段在一起的舒适时光是与孩子交流的不错契机。
If you start to exercise and really tire out your body, you will be nice and exhausted when it comes time to go to bed.
如果你每天锻炼身体，使你的身体疲倦，在你睡觉时，就会因为很累而很快入睡。
When you turn out the light to go to bed, everything in your bedroom will still be clearly visible, just slightly bluish.
当你关了灯上床睡觉的时候，你卧室里的东西仍能看得清清楚楚，只不过看上去稍微有点蓝。
By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.
让你的身体去跑步、走路，或者瑜伽，你能睡得更安稳，并且你更乐意早点去睡。
People who have problem sleepiness are often advised to go to bed and get up at the same time every day, including on weekends.
有睡眠问题的人通常会被建议每天在同一时间上床睡觉并且按时起床，在周末的时候也不例外。
But if they want to go to bed early, they can toast the arrival of 2010 at 7 p.m., which is midnight back on the East Coast.
但是如果他们想早点休息的话，他们可以在晚上7点就开始庆祝2010年的到来了，美国东海岸此时正好是午夜零点。
According to a Harvard study, they run on a different biological sleep clock to men - and need to go to bed earlier because of it.
哈佛大学的一项研究发现，男性和女性的生物钟并不一致——女性习惯很早就寝就是因为这个原因。
According to a Harvard study, they run on a different biological sleep clock to men - and need to go to bed earlier because of it.
哈佛大学的一项研究发现，男性和女性的生物钟并不一致——女性习惯很早就寝就是因为这个原因。
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