Yang Ming Mountain has some good hiking trails that are not too strenuous for the kids to climb.
阳明山有些不错的健行步道，小孩去爬也不会太费力。
Dancing is fun form of exercise, not too strenuous, a great way to keep in shape and more importantly, anyone can dance, you just need music.
是一种保持身体健康很好的方式，而更重要的是，只要有音乐，任何人都能跳舞，你只需要音乐。
However, following the death of a few men who died while out on a run, the media suggested jogging might be too strenuous for middle aged people, casting doubts over the past-time.
一位中年男子曾经在慢跑的过程中猝死，媒体认为慢跑对于中老年人不太适用，因为程度过于激烈。
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