In fact, exercise is just one way to lose weight.
事实上，运动只是减肥的一种方式。
Exercise more and eat less. This could be the best way to lose weight.
少吃多动，这可能是减肥的最佳方法。
"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.
“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任York Onnen说。
I've discovered walking stairs is a good way to lose weight.
我发现走楼梯是一个减肥的好方法。
If you're thinking that liposuction is a great way to lose weight, forget about it.
如果你以为抽脂是一个伟大的方式来减肥，它忘了。
Yoga is popular among girls in China as a way to lose weight. Do you think it's effective?
很多中国女孩把瑜伽当成一种减肥手段，你觉得有效吗？
It encourages exercise, but for its emotional and physical benefits, not as a way to lose weight.
新方法还鼓励人们多参加锻炼，目的并不是减重，而是因为体育活动能让人身心愉悦。
On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight.
另一方面，进行体育运动和培养健康的饮食习惯是减肥的好方法。
Remember that any diet that promises you a fast and easy way to lose weight without even trying, is a fake!
记住，任何毫不费力的，快速、简单的减肥食谱都是骗人的。
Diet fads are always coming and going. Almost every month, there's a hot new way to lose weight and get _ (1) _.
节食的风潮总是来来去去，几乎每个月都会有一种热门的新式减肥健身法出现。
But combining a healthier diet and more activity is the best way to lose weight and keep it off for the long term.
健康饮食和日常锻炼是降低体重和保持减肥效果的最好的方式。
Reduce weight yoga, the latest way reducing weight, thin and not rebound, health is emerging health way to lose weight.
减肥瑜伽，最新的减肥方式，瘦的健康而且不反弹，是新兴健康减肥方式。
Turning the lights out or wearing a blindfold while eating could be a quick way to lose weight, according to scientists.
科学家称，关上灯或是蒙上眼睛吃东西，不失为一条减肥的捷径。
Whether you go low carb, low fat, low this or low that, the only way to lose weight is to burn more calories than you consume.
不管你吃的食物中水分多少，脂肪含量多低，或者等等，事实上，唯一可以减肥的方法就是消耗比你摄入更多的卡路里。
Doctors say smoking is never a good way to lose weight and is a bad habit that can damage the skin and cause fertility problems.
医生说吸烟是从来不是减肥的好方法，而是一个会损害皮肤且造成生育问题的坏习惯。
Earlier this year, thousands of people rated the Paleo diet the best way to lose weight, despite a report claiming it was ineffective.
今年早些时候，数千人评价史前饮食是最佳的减肥方法，但有报告称其无效。
Although you may have started the South Beach Diet as a way to lose weight, when finished, you will see that you achieved so much more!
虽然您可能已经开始了南滩饮食来减肥，完成时，你会看到你取得的成就更多！
If we were, then the types of calories we consumed would not matter, and calorie counting would be the most effective way to lose weight.
如果是烤箱的话，那我们不管吃何种食物都无关紧要，而且计算热量卡路里数会是最有效的减肥方法。
Answer: I'd have to argue that running is a great way to lose weight and there's really no magic number of miles per week when you start losing weight.
答：我必须说明跑步是减肥的好办法，不过并没有每周跑够多少英里才会开始减重的这么一个具体数字。
A short lesson on weight loss: Eating less and exercising more is probably what you've heard over and over again as the only correct way to lose weight.
快速减肥必修课：之前我们所了解的唯一正确有效的减肥方式是少吃多运动。
The best way to lose weight and keep it off no matter what the amount that you are trying to lose, is to do the old fashioned way, with exercise and diet.
其实减肥和保持身形最好的方法还是老一套 -节食加锻炼。
That is the best way to lose weight. Some users lose weight without changing their diets or exercising, but exercise and healthy eating are recommended for optimal results.
一些用户没有改变他们的饮食或运动，但锻炼和健康的饮食，可以达到最佳的减肥效果。
Internet searches reveal countless blog postings and Facebook messages, calling African Mango, "The hottest new way to lose weight" and "a weight loss supplement without side effects."
互联网搜索结果显示：数不清的博客文章和Facebook上的留言都称非洲芒果是i“最新颖最火爆的减肥方法”和“无副作用的减肥产品。”
High-protein diets have become a popular way to lose weight because emerging research has hinted that protein may be able to satisfy hunger better than either fats or carbohydrates.
低碳食品已是去年的事情了，最近高蛋白食品一跃成为控制体重人群的新宠，这是由于研究认为蛋白质较脂肪和碳水化合物更能抵抗减肥过程中的饥饿感。
The institute invites all health conscious individuals to get healthy, lose weight, de-stress and to have fun with a unique program of "A Taste of Shaolin" way to lose weight and gain great fitness.
本学院诚邀所有具有健康意识的个人积极参与一项名为“体验少林”的独特活动，在获得健康体魄，减轻体重，减少压力的同时享受乐趣！
And dancing is a great way for new mothers to lose their baby weight at the same time as developing a bond with their child.
舞蹈还是帮助年轻妈妈们为她们的孩子减肥同时与孩子建立纽带的一个很好的方法。
The best way to stay at a healthy weight (or lose weight if you need to) is to make healthy food choices daily.
保持健康体重(或减肥)的最好办法是每天选择健康食品。
The best way to stay at a healthy weight (or lose weight if you need to) is to make healthy food choices daily.
保持健康体重(或减肥)的最好办法是每天选择健康食品。
应用推荐