Take your favorite foods and find lower-fat alternatives. If you love burgers, for example, you can make turkey burgers or soy burgers (there are some good ones, trust me).

看看你最爱的食品，找找有没有低脂替代食品，比如你喜欢汉堡包，看看能不能改成土耳其汉堡，或者黄豆汉堡(我保证有你喜欢的)。

youdao

Take your favorite foods and find lower-fat alternatives. If you love burgers, for example, you can make turkey burgers or soy burgers (there are some good ones, trust me).

看看你最爱的食品，找找有没有低脂替代食品，比如你喜欢汉堡包，看看能不能改成土耳其汉堡，或者黄豆汉堡(我保证有你喜欢的)。

youdao