Take a break and do something else, then go back to it when you feel refreshed.
休息一下，做点别的事情，当感觉精神恢复一些的时候再回到工作中去。
Your awareness returns to the room you are in and you feel refreshed and balanced.
你的意识回到房间你在，你觉得新鲜和平衡的。
The healing currents are also released and in the morning you feel refreshed and rejuvenated.
有治愈作用的意识流也得到了释放，早晨醒来后，你会觉得精神振作、充满活力。
The healing currents are also released, and in the morning you feel refreshed and rejuvenated.
有治愈作用的意识流也得到了释放，早晨醒来后，你会觉得精神振作、充满活力。
It's time to visit them, this makes you feel refreshed with the memories of what you were long time ago - happy!
现在正是去看望她们的时候，这会让你回忆起很过已经逝去的快乐时光，也能使你重新振作起来。
Keeping a secret often isn't fun. Once you finally tell someone your secret, you feel refreshed and renewed. It feels good to come clean.
保守秘密通常不太轻松。当你最终将秘密告诉他人后，会感觉精神振奋、活力焕发。坦白承认会令人心情很好。
Guidance is given you while you are asleep, sometimes in a dream. The healing currents are also released, and in the morning you feel refreshed and rejuvenated.
当你在睡眠时，你受到了指引，有时是在一个梦里。有治愈作用的意识流也得到了释放，早晨醒来后，你会觉得精神振作、充满活力。
You'll know how much your body needs based on how refreshed you feel when you wake up in the morning.
怎么样才能知道你的身体睡够没有？每天清晨当你起来的时候，你是感到精神焕发还是疲惫不堪？
Because the resistance makes it harder work simply to breathe, your body is half-waking up over and over again during the night, so you don't feel refreshed in the morning.
因为阻力会让简单的呼吸变得艰难，夜间的时候你的身体反复地处于半睡半醒状态，所以早晨的时候你就会感觉没有精神。
At that moment, you can continue meditating or pray for additional strength. You'll feel refreshed right after.
这时，你可以继续沉思或祈祷以得到更多的力量，然后你很快就会感到精神大振。
When you awaken from REM sleep, you'll feel refreshed and alert.
当你从眼动睡眠中被唤醒的话，你会感觉到神清气爽。
If you require only 6 hours of sleep to feel refreshed and you want to wake at 5 then try heading to bed at 11:00 and see how you go.
如果你只需要6小时的休息便精神泛发，并且你打算5点起床，那晚上11：00睡觉看看效果如何。
You need time to do something that you enjoy, where you can reenergize and feel refreshed.
您需要时间做自己喜欢的事情，这时候你能够重新给自己补充能量，并且重新振作起来。
Hot tubs and spas are a great way to escape from a hectic day - even if it's just for a half an hour. You will feel refreshed both physically and mentally in minutes.
热水澡是让你摆脱一天劳碌的不错方法——虽然只有半小时的放松时间，但你的身体和精神都会立刻恢复活力。
And when you get back to the task, you will feel more relaxed, refreshed and motivated to continue.
当你回到任务上后，你会感觉更放松，更精力充沛，更有动力去继续。
In summer, you will feel refreshed and comfortable with the faint fragrant scent from lotus flowers in the inviting breezes while you stroll along the lake.
每到夏天，当你漫步在湖边时，微风轻轻吹过，迎面飘来的是莲花幽幽的清香，让你感到心旷神怡。
You will feel like your holidays lasted as long as they needed to last, leaving you refreshed and ready to deal with whatever problems you need to deal with when you return to China.
你会觉得假期的长度和你需要的长度一样、让你神清气爽，等你回到中国时也已经做好准备处理你需要处理的一切问题。
I love this speech very much. You will feel refreshed whenever you heard "I have a dream".
我非常喜爱这个演讲。任何时候当你听到“我有一个梦想”这句话使，你的精神就会为之一振。
If you were climb a mountain and then sit at the top, I think you would feel refreshed in spirit as you looked out at the breathtaking scenery.
如果爬山，然后在上面坐，我觉得你看着令人惊叹的风景，你会感到精神刷新。
Tell yourself that you will feel relaxed and refreshed and will bring that sense of calm with you.
告诉自己你将感到放松，精神焕发，将带上那种平静。
You would feel actually refreshed and rejuvenated after getting cleaned-up, not only physically but also psychologically.
洗干净后，你就会觉得真的精神振作、充满活力，不仅身体上而且心理上亦是如此。
Yes, but it reduces the REM sleep you're getting, which is the most important kind if you want to feel refreshed when you wake up.
但是酒精会减少快速眼动睡眠。如果想醒来的时候感到很精神，那么快速眼动睡眠很重要。
If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.
如果你感觉疲劳，恰好相反，关闭你左边的鼻子，让右边的鼻孔呼吸。一段时间后，你的脑袋会感觉到清新活力。
So make sure you get in the full 8 hours - your body will feel refreshed, your goals will be accomplished, and you will beat those blues in no time.
所以确保每天八小时的充足睡眠，你就会精神爽朗，目标明确，战胜那些忧伤的情绪。
Enjoy a pleasant mint fragrance that entices the most sensitive noses. Feel confident throughout the day as our Mint Julep Deodorant Stick leaves you with a refreshed and comforted feeling.
令人愉悦的薄荷清香让最挑剔的鼻子都无法阻挡呢，冰镇薄荷给您带来清新舒畅的享受，让您自信倍增。
Enjoy a pleasant mint fragrance that entices the most sensitive noses. Feel confident throughout the day as our Mint Julep Deodorant Stick leaves you with a refreshed and comforted feeling.
令人愉悦的薄荷清香让最挑剔的鼻子都无法阻挡呢，冰镇薄荷给您带来清新舒畅的享受，让您自信倍增。
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