An extreme but useful exercise is to read something upside down you can actually feel your brain at work.
一个极端却有用的练习是颠倒着阅读。此时你可以切实感受到大脑的运作。
Typically, these are recent imaging methods like CAT scan and PET scan and fMRI which, as I said before, show parts of your brain at work.
通常是应用现代的成像技术来进行研究，比如电脑断层扫描，正电子发射断层扫描技术，以及功能性核磁共振成像，正如我之前所说，这些技术可以让你看到大脑的活动区域。
After a long day at work sure, you will feel tired, but it can help your brain stay healthy.
经过漫长的一天工作，你肯定会感到累，但它可以帮助你的大脑保持健康。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
Your brain will be happier and you will be amazed at how many opportunities and solutions will show up in your life and work.
你的大脑将会更快乐，并且你将会吃惊于你的生活和工作会有多少机遇和解决方案。
When you're taking a big math test, you know that your brain is hard at work.
在参加数学测验时，你知道自己的脑子正在全力运转。
These problems require your brain to work and not only help train your brain, but make you better at these things (maybe you'll become a Chess master).
这些问题需要你使用大脑，不仅帮助你训练大脑，也让你在这些问题上做得更好(也许你将成为象棋大师)。
Your brain needs rest, stimulation, social connection, and a break from your work routine in order to function at its best.
你的大脑需要休息，激发活力，建立社会联系，以及从日常工作行程中抽时间休息以达到运作的最佳状态。
If we measured your brain activity, we'd see that the part of their brain that regulates emotions and detects potential threats is hard at work.
如果测量大脑活动，我们会看到大脑的一部分控制着情绪，并会察觉出潜在威胁。
If we measured your brain activity, we'd see that the part of their brain that regulates emotions and detects potential threats is hard at work.
如果测量大脑活动，我们会看到大脑的一部分控制着情绪，并会察觉出潜在威胁。
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