一些人认为它有助于强身健体。
骑自行车不仅可以帮助我们强身健体，而且它非常环保。
Not only can riding bicycles help build up our body, but it is also very environmentally friendly.
叔叔会给他的客人展示所有长在隐秘地方的药草，这些药草可以强身健体、治愈疾病。
The uncle would show his guest all the herbs that grew on hidden places and were strengthening and healing.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
瑜珈的目的各不相同，从强身健体到寻求开悟。
The goals of yoga are varied and range from improving health to achieving Moksha (enlightenment).
我爸爸的爱好是爬山，他说爬山能强身健体。
My father's hobby is hiking, he said, climbing to the building up of the body.
实验表明，如果有规律地进行适量运动能强身健体。
The experiment shows that proper amounts of exercise, if carried out regularly, can improve our health.
这是充分利用健身馆或户外运动来强身健体的大好时机。
It would be a great time to begin working out at the gym or in sports more often.
对参加体育活动有助于强身健体的功能与意义认识趋同。
Agreement is reached on the functions and meanings of physical exercises.
为了学习好，我们需要做的运动，以便我们能够强身健体。
In order to study well, we need to do sports so that we can keep fit.
练习中国功夫不但能强身健体，而且能培养一个人的性格。
Practising Chinese kungfu can not only build up one's strength, but also develop one's character.
他们把骨头碾碎，做成一种据说可以强身健体的传统饮料。
They grind the bones down and make them into a traditional drink that is believed to increase strength.
您的健康仍是在一个调整的过程，并寻找新的方法强身健体。
Your health is still in a process of adjustment and searches for new ways to keep fit.
除了强身健体和丰富我的知识，也让我从繁重的学业中解脱出来。
Besides building my body and enriching my knowledge, they also free me from the heavy work of study.
有些人认为做运动可以强身健体，然而有些人认为运动是浪费时间。
Some hold the view that doing sports can keep fit, while others think that it is a waste of time to do sports.
里面的八角、生姜等结合在一起产生强身健体的功效，能增添免疫力。
Inside the star anise, ginger and so on have combined the effectiveness of keeping fit, able to add immunity.
许多学生漠视锻炼的重要性，意识不到每天锻炼是强身健体的好机会。
Many students disregard the importance of physical exercise without being conscious that doing sport every day is a good chance to build up our health.
适当的体育运动能使我们强身健体而且有益于我们建立竞争与合作的意识。
Proper sports activities help us improve our physical health and build up our sense of competition and cooperation.
尽管半数以上的美国人称想要强身健体，但仅有17%的受访者通过锻炼减压。
Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.
他们说，学生正在进行的短期培训并不能很好的帮助他们强身健体和增强意志。
They say that a short period of training as students are having now cannot work well in building up their bodies or strengthen their will.
恩，不错，瑜伽能强身健体。我前几天刚看过一篇奇怪的报道，也是有关瑜伽的。
Lily: Eh, not bad, Yoga can make your body stronger. I read a strange piece of news about the Yoga several days ago.
医疗按摩是传统医学中一朵奇葩，它不仅能够治疗疾病，而且能延缓衰老强身健体。
Medical massage is a magnificent flower in the Chinese traditional medicine science. It can not only cure the disease, but also postpone caducity and strengthen the body.
哈他瑜伽将继续发挥其强身健体的作用，但更多信仰与精神上的修行将占具主导地位。
Hatha yoga will continue to keep the body healthy, but more devotional and mindfulness practices will take precedence.
因此，经常用热水洗脚，能增强机体免疫力和抵抗力，具有强身健体、延年益寿的功效。
Therefore, often feet with hot water, can enhance the body immunity and resistance, with physical fitness, prolong life.
“连续敲打你的肌肉和骨头将强身健体，刺激血液循环，放松神经末梢。”沃尔思曼说。
"Pummeling your muscles and bones will help strengthen the body, stimulate blood circulation, and relax nerve endings," says Walsemann.
双休日时间充裕，应选择运动量大、运动时间长的项目来进行锻炼，起到强身健体的作用。
You could choose a large amount of exercise, a long time of project to exercise in order to improve the physical fitness.
双休日时间充裕，应选择运动量大、运动时间长的项目来进行锻炼，起到强身健体的作用。
You could choose a large amount of exercise, a long time of project to exercise in order to improve the physical fitness.
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