当我们独自担心时，我们可能会与现实失去联系，变得为担心焦头烂额，做出糟糕的决定，甚至生病，让有害的担忧压垮了免疫功能。
When we worry alone we risk losing touch with reality, becoming paralyzed in worry, making bad decisions, and even getting sick, as toxic worry depresses immune function.
当我们独自担心时，我们可能会与现实失去联系，变得为担心焦头烂额，做出糟糕的决定，甚至生病，让有害的担忧压垮了免疫功能。
When we worry alone we risk losing touch with reality, becoming paralyzed in worry, making bad decisions, and even getting sick, as toxic worry depresses immune function.
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