这些使我睡觉早的习惯坚持下来，（1）我需要去改变起床晚的习惯（见第二条）并且（2）我要使我的计划更加真实。
This meant that to make my waking early habit stick, (1) I need to change habits that are related to waking early (see Tip #2) and (2) I have to be more realistic in my planning.
我不想要错过每一个和她在一起的早上，所以无论我们工作到多晚，我都会和她一同起床。
I don't want to miss the mornings with her, so no matter how late we work, I get up with her.
在周末我起床地晚，去食品杂货店买菜尤其水果，看电视，听映月，和有时和我的朋友去打高尔夫球。
On weekends, I wake up late, go to the grocery store to buy food, watch television, listen to music and sometimes play golf with my friends.
很喜欢英国中学的作 息时间，因为学校每天上午大约9点上课，下午3点半放学这意味着我每天可以比以往晚一小时起床，因为在中国，学校每天上午8点之前就开始上课了；
I was very happy with the school hours in British because school starts 9 a. m. and ends about 3.30 p. m. This means I could get up an hour later than usual, as schools in China begin before 8 a. m.
很喜欢英国中学的作 息时间，因为学校每天上午大约9点上课，下午3点半放学这意味着我每天可以比以往晚一小时起床，因为在中国，学校每天上午8点之前就开始上课了；
I was very happy with the school hours in British because school starts 9 a. m. and ends about 3.30 p. m. This means I could get up an hour later than usual, as schools in China begin before 8 a. m.
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