人们往往把挺胸抬头和强烈的自信联系在一起。
People associate perked-up shoulders with strong self-confidence.
腰肋部运动：十指交叉抱于脑后，挺胸抬头，两臂外展。
Waist and rib section exercise: cross ten fingers and put back of the head, chin up and chest out, expand the arms.
我们需要挺胸抬头，尽力去推进自己去学习，在未来付出最好。
We need to keep our heads up and try to push ourselves to learn and give the best for the future.
双脚保持适当间距，时刻收肩，挺胸抬头，直视着问候对方，握手坚定有力。
Place your feet a comfortable distance apart, keep your shoulders pulled back, head up and greet people with direct eye contact and a firm handshake.
当某人开始用侮辱性字眼大声叫骂时，你要抬头挺胸，保持坚强。
When someone starts hurling derogatory comments at you, hold your head high and stay strong.
不管你是坐在椅子上还是盘腿坐在地板上，一定要保证抬头挺胸。
Whether you sit on a chair or cross-legged on the floor, make sure that your spine is upright with head up.
关注生活中美好的东西让你能抬头挺胸，即使当生活看起来糟糕，你也会明白它是美好的。
Focusing on the good things in life can help you hold your head high, knowing that life is good, even when it seems bad.
走路抬头挺胸，遇见不想招呼的人，点头笑容，径直走过。
Raise your head, straighten your backbone always. When meeting irrelevant person, nod and smile over your pass.
就算不准备搭话，也请抬头挺胸，跟经过的人眼神接触吧。
Look ahead and make eye contact with people as you walk by, even if you don't stop to talk.
无论有多困难，都坚强地抬头挺胸，告诉所有人，你并非他们想象的那样不堪一击。
However hard times may get, hold your heads up and be strong; show them you are not as weak as they think you are.
前腿伸直，手臂自然伸展，但是不要停止运动，抬头挺胸。
Have your front leg straight your arms comfortably extended but not locked out your back straight and your head up.
明尼苏达大学的心理学家们的一项最新研究表明，求职者在心情烦闷、不断受挫的时候更应该抬头挺胸、保持信心。
Well, a new study led by a University of Minnesota psychologist says you should keep your head up.
看上去真是不可思议啊！一只小小的老鼠竟抬头挺胸站在大猫面前朝它咆哮！
It was incredible, the little mouse stood up and seemed to be roaring at the cat.
玛丽抬头挺胸，彷佛十分骄傲。
瞧瞧伊拉克，我们近十万英勇的男女战士已经抬头挺胸撤离伊拉克，美国的斗争奋战任务也已经结束。
Look to Iraq, where nearly 100,000 of our brave men and women have left with their heads held high.
她抬头挺胸，鼻孔朝天地走。
She walked with her shoulders back and her nose pointing skyward.
不管昨天如何糟糕地搞了你，就继续抬头挺胸向前走。这是新的一天，宝贝！
No matter how badly yesterday treated you, just walk tall with your head high. It's a brand new day, baby!
云将跪下来恭恭敬敬地磕了两个响头，神情肃然，抬头挺胸地走了。
Kneeling down solemnly, Yun Jiang kowtowed twice and left, with head rising and chest lifting.
单杠向后大回环脱手的原因主要是倒立后摆阶段抬头、挺胸、塌腰和悬垂前摆时翻腕等技术错误，以及思想和肌肉过度紧张等。
The reasons of hand leaving in horizontal bar giant swing backward such as technical error and muscle tension etc. Were analyzed.
使你的脸上露出一个快乐的笑脸来，抬头挺胸，好好地深吸一口气，然后唱一小段歌；
Make your face showing a happy smiling face to upright, properly took a deep breath, and then sing a short song;
使你的脸上露出一个快乐的笑脸来，抬头挺胸，好好地深吸一口气，然后唱一小段歌；
Make your face showing a happy smiling face to upright, properly took a deep breath, and then sing a short song;
应用推荐