此外，微笑和积极的情绪有助于你了解和更好地理解新事物。
Furthermore, smiling and being in a positive mood helps you to know and get a better understanding of new things.
她发现积极的情绪可以拓宽一个人的视野，帮助人们抵抗逆境。
She has found that positive emotions broaden a person's perspective and help protect people against adversity.
当积极的情绪为我们带来新的可能性时，我们更有能力去学习和培养我们的技能。
When positive emotions open us up to new possibilities, we are more able to learn and build on our skills.
我们在青少年身上发现的一个普遍特征是，他们对自己、朋友和家人的描述都带有一种非常积极的情绪基调。
One prevalent quality we have found in teens, statements about themselves, their friends and their families is a strikingly positive emotional tone.
我们在青少年关于自己、朋友和家人的描述中发现的一个普遍特征是，它们都带有一种非常积极的情绪基调。
One prevalent quality we have found in teens' statements about themselves, their friends and their families is a strikingly positive emotional tone.
与浪漫爱情有关的消极情绪——害怕失去、失望和嫉妒——在不同的文化中是相当一致的，但积极的情绪随着文化差异有不同的表现。
Although the negative emotions associated with romantic love—fear of loss, disappointment and jealousy—are fairly consistent across cultures, the positive feelings can vary.
你应该用积极的情绪影响别人，而不是不良的情绪，因为你对两者都负有责任。
You should allow the good feelings to influence others, not the bad ones, because you are responsible for both.
消费者在积极的情绪状态下对产品的评价比不处于此种状态时要更好。
Consumers in a positive mood state evaluate products in more of a favorable manner than they would when not in such a state.
尽管与浪漫爱情相关的负面情绪——害怕失去、失望和嫉妒——在不同文化中都是一致的，但积极的情绪却各不相同。
Although the negative emotions associated with romantic love fear of loss, disappointment and jealousy are fairly consistent across cultures, the positive feelings can vary.
积极的情绪会通过提升我们的意识、注意力和记忆力等方式来影响我们的大脑，而不是像消极情绪那样限制我们的注意力。
Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.
是指由学习和运用知识所衍生的一切积极的情绪感觉。
It also means a positive sense of feeling and sentiment you get in learning and using your knowledge.
积极的情绪对抗年老时的差劲体质是融合了一些途径的。
There are several pathways through which a positive attitude can protect against poor health later in life.
还有，甚至有时候积极的情绪也可能会隐藏起来，如果我们不承认的话。
And on this goes. Sometimes even positive emotions can be hidden, if we somehow feel them unacceptable.
先前的成功带来一种积极的情绪，这种情感依恋于当你做出承诺时你的感受。
These prior successes carry a positive emotional attachment from how it felt when you did what you promised you were going to do.
尽管表情变化的速度很快，我们还是可以读出微笑是否反映了真正积极的情绪。
Despite the speed with which faces move, we can read whether or not smiles reflect real positive emotions.
而当人们感觉积极的情绪涌起的时候，微笑会一直向上通过脸部到达眼睛。
When people feel the positive emotions welling up, the smile also reaches upwards across the face, towards the eyes.
当我想拥有更积极的情绪(如高兴或乐趣)时，我会改变自己思考的事情。
When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about.
表达你的感情，微笑，笑话，与周围的人分享积极的情绪，绝对是正常的。
It's absolutely normal to express your emotions, smile, joke and share your positive mood with people around.
从他回顾的数据显示，积极的情绪是压力，痛苦与疾病的一剂强有力的解药。
The data he reviews suggest that positive emotions may be a powerful antidote to stress, pain, and illness.
他发现科学会使报读者感到惊奇，令他们想要把这份积极的情绪与他人分享。
He found that science amazed Times' readers and made them want to share this positive feeling with others.
一位研究人员认为积极的情绪能起什么作用其实并不是关键所在，重要的是它们可以避免什么。
One researcher has suggested that it may not be so much what positive emotion does that is the key, but what it prevents.122.
情感性原谅则会让积极的情绪，如同情和同感，来代替那些消极的情绪，如生气和愤恨。
Emotional forgiveness replaces negative emotions, such as anger and resentment, with positive emotions such as compassion and empathy.
这些研究也得出了大量有有趣的结果，发现人们在积极的情绪状态下更喜欢做下面这些事情。
These studies have produced a raft of fascinating results, finding that people in a positive mood are more likely to.
这一区域在虚构情节较少时与进攻相关联，还在后来感同身受一样的更积极的情绪出现时与抑制有关。
This area is associated with aggression in less fictional scenarios, and also with the subsequent suppression of more positive emotions, such as empathy.
荷兰乌得勒支大学的一个研究员解释说，愤怒就如一些积极的情绪一样，可以驱使人们去追求一些东西。
And like positive emotions, anger can drive people to go after something, explained the researchers at Utrecht University in the Netherlands.
冥想专家也显示了左前额叶皮层大脑活动的尖峰激励状态，大脑的这一区域通常和积极的情绪联系在一起。
Expert meditators also show spikes of brain activity in the left prefrontal cortex, an area of the brain that has generally been associated with positive emotions.
“事实上，一天内积极的情绪对生存率的预测令人惊异，”加利福尼亚大学心理学教授Sonja Lyubomirsky说。
"The fact that positive emotions in one day predicted survival is pretty amazing," says Sonja Lyubomirsky, a psychology professor at the University of California, Riverside.
昂随后推论积极的情绪是否对我们的健康有益呢，“对此的一个直接，可以衡量的推论便是它是对有品质生活的延长年。”
Ong speculates that if positive emotions are indeed good for our health then, "one direct, measureable consequence of this should be the extended years of quality living.
花一些时间来回忆，让你的记忆将沉思它们，并且回馈你以积极的情绪，并在记忆里建立新的连接，这将有助于你当前的工作和挑战。
Spend time with your memories. Let your mind reflect on them and your mind will repay you in positive emotions and new connections from the memories to help you with your current tasks and challenges.
花一些时间来回忆，让你的记忆将沉思它们，并且回馈你以积极的情绪，并在记忆里建立新的连接，这将有助于你当前的工作和挑战。
Spend time with your memories. Let your mind reflect on them and your mind will repay you in positive emotions and new connections from the memories to help you with your current tasks and challenges.
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