如果你曾经想要洛杉矶的古老运动史，这是你的事。
If ever you needed proof about that old Los Angeles sports axiom, this is your ticket.
辛迪：好吧。不论怎样，这是你的事啦。但是我敢说你真的是经常来这里。
Cindy: Yeah. Well, anyway, it's up to you. But I can tell that you come here often.
这是你做过的最好的事–我真为你高兴！
This is the best thing you've ever done – I am so happy for you!
因为我要说的是，这是你需要做的第一件事；而且没有（完成）这件事的话，我们无法继续下去。
Because I was going to say, that's the first thing you need to do and without that we can't go ahead.
你可能会对你的过去感到内疚，但这是在用无法改变的事和境况来荼毒你的现在。
You may feel guilt over your past, but you are poisoning the present with the things and circumstances you cannot change.
“当然！你以为这是件简单的事，其实它并不容易。”苏格拉底认真回答道。
"Of course! You think this is a simple thing, but it isn't easy in fact." Socrates replied seriously.
这里我们有两个理论基础，一个是对效法经的明确阐述,它告诉你这是你做的事，这是你应该做的事。
We have two rationales there; one is the explicit rationale of imitatio dei. This is what I do and this is what you should do.
你在做的任何一件看起来很困难的事将来定会有它的作用这是第一条看起来不那么显而易见的。
All the stuff you're doing that seems hard - it will be of use. This is the first one that might not be as obvious.
这是很痛苦的事，让人极其不安，但又是对你的信心成长至关重要的。
It is painful and disconcerting, but it is absolutely vital for the development of your faith.
如果你搬到新城市跟任意的室友一起居住，这是额外令人高兴的事，因为你可以很容易就加入他们所做的事情。
It's a bonus if you have moved to a new city with random roommates because you can easily join in on the things that they do.
你只要在一个炎夏的日子到城里走一走，就会知道这是怎么一回事。
Go around the city on a hot summer day to get an idea of how this works.
这是你生活中来自于其它的部分：你放弃完全控制，但是你也令人不解地与其他人分享你的生活，有些事，我从未放弃过。
This is what comes from having others in your life - you give up complete control, but you also get the wonder of sharing your life with other human beings, something I'd never give up.
问问你自己如果这是你的儿子做的事的话会发生什么呢？毫无疑问会被抓进监狱。
Ask yourself what would have happened if that was your son, he no doubt would have been arrested.
我喜欢讲这个故事，因为这里面的道理很简单，如果你是几百年前的一名金匠，你很可能就会变成一个银行家，这是自然而然的事。
I like to tell that story because it sounds obvious that if you were a goldsmith hundreds of years of ago you would have probably become a banker -it would just be the natural thing to do.
快给去年你在会议上认识的人发封电子邮件吧，这是件很棒的事，因为你不会知道他们现在是不是正好有个极佳的机会来帮助你摆脱现状。
A quick email to the people you met at conferences last year can be a very good thing, as you never know if they might have a great opportunity available that could really help you out.
眼泪从他脸上流淌而下，这是一个男子在回答刚才记者提出的问题，“如果你知道有可能不会再见到你的老婆，你会做些什么不同的事呢？”
"With tears streaming down his face, the gentleman had just answered the reporter's question," What would you do differently if you had known you might not see your wife again?
此时会觉得头疼，你不知道发生了什么事所以你可能认为这是压力引起的头疼。
Then you might get headaches, you might notice they're stress headaches, because you're not sure what's happening.
你可以在之前的两篇文章中看出，我认为这是十分美好的事倩。
You can see that from the two posts above, and I think that is a wonderful thing.
一旦发现了自己真正热爱的事，接着就应该考虑若辞掉工作随心而行，为你所热爱的事业奋斗终身，这是否实际可行？
Once you found your passion, you can then decide if it is viable to quit your job and switch to where your inclination lies and dedicate yourself in that career.
这些不一定要有什么深远的含义，只是一些肯定：这是你要过的一天，可做些有意义的事，是可以庆祝的。
It doesn't have to be profound, just a few words that affirm that this is your day to live, to make meaningful choices, and to celebrate.
我觉得这是常识而已，不过我很清楚，你往往很容易被你“必须”做的事，而不是你“想要”做的事分了神。
I imagine that’s pretty much commonsense, but I know how easy it is to get sidetracked by what you believeyou “should” do rather than what you actually “want” to do.
这是另一件具有讽刺意味的事：更加完全地处于自己的心智之中对你与他人打交道有巨大的影响。
That's the other irony: Inhabiting your own mind more fully has a powerful effect on your interactions with others.
你不需要知道这是多久之前的事，但我能给你一个大概时间---那时我还穿着喇叭裤呢。
You don't really want to know how long ago that was, but to give you a rough idea — I wrote it while wearing my bellbottoms.
事实上，解除好友关系这种事还暗藏着某种你不愿说出口的尴尬——这是否表明你依然受到你前男/女友的钳制呢？
It's a fact that there's an unspoken awkwardness to defriending -- won't it show your ex that he or she still has a hold on you?
如果你在写手稿把它放出来确保这是每天早上你起床的第一件事以免受到任何人的打扰。
If you're working on a manuscript, make sure it's out and waiting for you every morning, first thing to work on, before anyone is awake to disturb you.
这是因为情感让你想要把对方留在身边，本能地让你做些让对方快乐的事，如果有作用就能引发对方对你的爱。
That's because your emotions want to keep that person around, so it gives you instincts to help you make that person happy which, if effective, triggers his or her feeling of love for you.
如果你想尽快去除粉刺，这是你需要做的最重要的事。
This is the most important thing you need to do if you want to get rid of acne as soon as possible.
这是最可笑的事，你坐下来，和某人谈论你是否愿意拍这部电影，我总是问导演：“为什么你想拍这部电影？”
It's the funniest thing, because you sit down, and when you're talking to somebody about if you want to do the film, I always ask a director, "Why do you want to do this?"
学习新的知识和技能，认识新的朋友，这是一件多么美妙的事，同时还能增强你的自信心和工作积极性。
It is amazing how learning new ideas and skills, and meeting new people, can boost self-confidence and motivation.
学习新的知识和技能，认识新的朋友，这是一件多么美妙的事，同时还能增强你的自信心和工作积极性。
It is amazing how learning new ideas and skills, and meeting new people, can boost self-confidence and motivation.
应用推荐