You can also change your behaviour by changing your actions first rather than paying attention to your current mood.
你也能先通过改变你的行动来改变行为，而不是把注意力放在你现在的情绪上。
Meet Just eat, the U. K. -based food ordering app that will soon be able to read your mind - to determine what you should eat based on your current mood.
认识一下JustEat吧，这是一款英国的食品订购应用程序，很快就能够读懂你的想法——根据你目前的心情来确定你应该吃什么。
You could be in the mood to take on more leadership roles or you could feel repressed by current leadership and want to break free and do your own thing professionally.
您可能是在承担的心情更多领导角色或您可能感觉抑制由当前领导和想要任意打破和专业地做您自己的事。
Getting away from your current environment gives your mind something new to focus on, plus even a little bit of exercise provides endorphins that elevate your mood.
从你当前的工作环境中摆脱出来，让头脑关注一些新事物，再加上一点点的锻炼，所有的这些做法都有助于释放提升情绪的内啡肽。
Getting away from your current environment gives your mind something new to focus on, plus even a little bit of exercise provides endorphins that elevate your mood.
从你当前的工作环境中摆脱出来，让头脑关注一些新事物，再加上一点点的锻炼，所有的这些做法都有助于释放提升情绪的内啡肽。
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