只需注意饮食有规律，不要暴饮暴食，少食辛辣食物即可，过肌过饱都是癫痫发作的诱因。
Just a regular diet, not overeating, eat spicy food can, over muscle fullness, seizures are the incentive.
有益健康的饮食和有规律的锻炼可能是帮助你变得健康的唯一方法。
Healthy eating along with regular exercise is probably the only way that can help you become fit.
通过健康的饮食、有规律的身体活动和避免吸烟能够预防因心脏病和中风。
Heart disease and stroke can be prevented through healthy diet, regular physical activity and avoiding tobacco smoke.
在与儿童期肥胖症流行进行的斗争中，促进健康饮食和有规律的充分身体活动是重要的因素。
The promotion of healthy diets and regular, adequate physical activity are major factors in fighting the childhood obesity epidemic.
减掉多余体重之后，你还要保持健康饮食和有规律的锻炼来保持这个体重。
After you shed excess pounds, maintain your weight loss with a healthy diet and regular physical activity.
和同龄人相比，来自这个群体的人大多不容易被理解，他们花大量的时间在电视上面，有更多兄弟姐妹，饮食缺乏规律，不守规则及他们的母亲常常喝到烂醉。
Those in this group were less likely than their peers to be read to, spent more time in front of the television, had more siblings, fewer regular meals, fewer rules and more mothers who drank.
虽然需要一定时间适应，从油炸食品变为沙拉和培烤土豆条可以显著的减少你身体的卡路里和脂肪的摄入。尤其是你有规律的饮食情况下。
Though it may take some getting used to, switching to a side salad or baked potato chips instead of fries can significantly reduce your caloric and fat intake – especially if you eat out regularly.
最佳的办法就是通过健康饮食和有规律的体育锻炼来减去身体的整体脂肪，进而减去腹部的脂肪。
The best way to shrink your waist size is to lower your total body fat through healthy eating and regular physical activity.
1947年，肺结核无异于绝症，医生嘱咐他多呼吸新鲜空气和注意有规律的日常饮食。但市面上出现了一种新的试验性药物——链霉素。
In 1947 there was no cure for TB - doctors prescribed fresh air and a regular diet - but there was a new, experimental drug on the market, streptomycin.
达到一个健康稳定的体重关键是有规律的锻炼和饮食习惯。
The keys to reaching or staying at a healthy weight are regular exercise and good eating habits.
我保证，在新年里会做好饮食计划并进行有规律地锻炼，在减肥的同时锻练肌肉。
I'm also starting a meal plan and exercise routine that will have me drop some fat while gaining muscle by New Years, I promise.
不仅是有规律的睡眠时间，有规律的饮食时间也对调节我们的生理节奏有帮助。
Regular mealtimes, not just regular sleep times, help regulate our circadian rhythms.
均衡的饮食和有规律的锻炼对你的健康很重要。
A balanced diet and regular exercise are both important for your health.
通过饮食恰当和有规律的锻炼，我可以保持我的身体在适当的体重从而保持健康。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
在这些之上，良好的情绪和有规律的体育锻炼和健康的饮食是一样的重要。
On top of these, good moods and regular physical exercise are the same important as healthy diet.
在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.
从世界范围来看，有66%的人保证充足的睡眠时间，59%的人坚持保证饮食健康，57%的人坚持有规律的锻炼。 。
Worldwide, , 66 per cent of people get enough sleep, compared to 59 per cent who eat healthy food and 57 per cent who regularly exercise.
你必须服从严苛的规定，遵守适当的饮食限制，有规律的激烈训练不管天气多冷或多热，以及戒酒。
You would have to submit to demanding rules, follow a suitable diet, vigorously exercise at a regular time in both heat and cold, and give up drinking.
减轻压力最为有效的办法也是最简单的办法：锻炼、饮食健康、有规律的睡眠、饮酒适量和不抽烟。
The most effective steps to reduce stress you can take are the simplest: exercise, a healthy diet, regular sleep, moderate to minimal alcohol intake, and no smoking.
我们最好坚持规律饮食，因为这可以让我们有足够精力进行日常活动。
We'd better eat regular meals, because regular meals can give us enough energy to carry out our daily activities.
我的饮食是有规律。
通过饮食不当和有规律的锻炼，我能保持身体在适当的体重保持健康。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
最好的对付儿童肥胖问题的关键是规律和均衡的饮食、少吃快餐和有规律的体育运动，这些都比对儿童进行严格的节食要好。
It's better to address children's weight problems with regular, balanced meals, limits on snacking and regular physical activity, according to Braet.
它不是难以形成腹部脂肪的饮食，但良好的健身水平只有实现，如果你有规律的身体活动支持，正确水化和良好的夜间休息了。
It is not difficult to create a belly fat diet, but a good fitness level is only achieved if you support it with regular physical activity, correct hydration and good night rest.
她明显有一些问题，她饮食的不规律可能是她希望维持对自己生活的控制。现在，你最好不要讨论关于食物、她的体重和她的饮食习惯。
She obviously has a lot of problems, and her eating disorder could be the way she tries to maintain some control over her life.
健康的饮食、适量的运动、充足的睡眠及有规律的作息时间是你必须要的素质。
You know the drill: healthy diet, exercise, getting enough sleep, R&R time, etc.
健康的饮食、适量的运动、充足的睡眠及有规律的作息时间是你必须要的素质。
You know the drill: healthy diet, exercise, getting enough sleep, R&R time, etc.
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