Stocky and tough-looking (his face bears the legacy of a car accident at 18, which required extensive plastic surgery), Sorrell is a coiled spring - restlessly shifting while we talk.
2
即使你已经适应了高强度的木条指力板训练，一周也不要做超过一次的高难度弹簧式反弹练习。
Even when you've adapted to high intensity campus training, don't do hard plyometric sessions more than once a week.
3
这是第一次在他的生命，他自豪地拥有了一张既有弹簧和床垫。
For the first time in his life, he became the proud owner of a bed which had springs and a mattress.
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