decline barbell press
【胸肌锻炼第二步下斜杠铃卧推】下斜杠铃卧推(decline barbell press) 目标锻炼部位:锻炼胸大肌下部、外侧翼及下缘沟 动作要领: 仰卧在可调节斜度的长凳上,头部处于低位,使躯干...
Decline Bench Press
... raw bench press 各级别卧推 Decline Bench Press 下斜杠铃卧推 Dumbbell bench press 推举 ...
Decline Barbell Bench Press
...cline barbell bench press 下斜式杠铃卧推 Decline Barbell Bench Press 下斜杠铃卧推 Wide-Grip Decline Barbell Bench Press 宽握距下斜杠铃卧推 ..