You can also use the “ Emotional Tranquility” tea. Of course, discuss with your physician before beginning any new health regime.

From the view of Chinese medicine, oyster is good for curing insomnia, dizzy and stomachache. Also.

Under the instruction of our tutor, professor Zhang Hongbin, we studied the traditional theory of insomnia, list the syndromes of TCM related to it and form a whole view about it.