There are many ways of doing this, but the most efficient way is through hypnosis.
2
在大多数情况下，霍普金斯在使用催眠术，他说这是一种把人和据称被压抑的记忆连接在一起的方法。
In most cases, Hopkins USES hypnosis in what he says is a way to connect the person to memories that have allegedly been repressed.
3
在催眠术早期这个方法很受欢迎，但是如今用到的不多。因为对大部分人来说它都不奏效。
This method was very popular in the early days of hypnotism, but it isn't used much today because it doesn't work on a large proportion of the population.
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