Another finding hints at the idea that diet is more complex than we think by showing that low-calorie foods might backfire during weight loss.
2
多吃一些低热量的减肥食品，如赤小豆、萝卜、慧米、海带、哪菇等。
Eats some low quantity of heats to lose weight food, like red bean, radish, bright rice, kelp, which mushroom and so on.
3
南瓜也是粗纤维的低热量食品，被不少需要减肥的青少年所追捧。
Pumpkin also is the food of low quantity of heat of crude fibre, be chased after to hold in both hands by the teenage place that many need reduce weight.
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