And again, you don't have to walk like a monkey... but if you just simply walk with your knees bent a little bit and your feet a little bit apart, that's going to give you some stability.
3
如果肋骨不能在大腿内侧轻松伸展并放松,把双膝分开直到肋骨可以完全伸展。
If your side ribs don't easily rest between your thighs, separate your knees until they do.