The time-honored values of integrity of character, good work, friendship, family and community have often been sacrificed in the rush to riches.

By saying hello, friendship starts to grow, and sunshine comes to the world around us, and love spreads over the community we are in.

These things include loving families, close friendships, good self-awareness, strong community ties, doing things for others, keeping active, and having some kind of greater purpose to our lives.